Onederland by June 22nd Challenge.

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Week Three Challenge

Megan2Project
Megan2Project Posts: 351 Member
edited October 8 in Social Groups
This weeks challenge is to eat 5 servings of fruit/vegetables per day minimum!

Replies

  • vjrose
    vjrose Posts: 809 Member
    Yay, an easy one!
  • annasgyal
    annasgyal Posts: 1,687 Member
    Ok, this I can certainly do.
  • akb2006
    akb2006 Posts: 198 Member
    Totally can do this one! :)
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,161 Member
    Well, this will be a challenge for me; but, I'm up to it!
  • dchienku
    dchienku Posts: 625 Member
    OH MY! If u look at what I ate today...veggies and fruit. Except for dinner and my evening snack. I did way good..and I am not even hungry =)


    Denise
  • blonde20fan
    blonde20fan Posts: 233 Member
    Ouch! This is a tough one for me. What is a serving on veg/fruit? I understand that an apple is a serving and a banana is too but what about carrots and broccoli? A cup? Darn veggies!!! Thanks ladies! I will do this!
  • Lozze
    Lozze Posts: 1,917 Member
    ^^ What she said. I usually eat two pieces at work of fruit and have vegies in my JC food (but might add some more, have frozen vegies in the freezer) but what is a serving of carrots?
  • dlmadeja
    dlmadeja Posts: 109 Member
    This is why I order extra veggies on my 6 inch sub!!!
  • kailamarie84
    kailamarie84 Posts: 4 Member
    I love the push this group gives! So far so good on this weeks challenge!
  • dchienku
    dchienku Posts: 625 Member
    Having been doing great with the 5 serves of fruit and veggies =)

    Denise
  • blonde20fan
    blonde20fan Posts: 233 Member
    I am managing to get in 3-4 servings of fruits and veggies. This is a hard one for me! :(
  • dchienku
    dchienku Posts: 625 Member
    have been eatting green smoothies a bunch lately! Thanks for the extra modivation!

    Denise
  • Lozze
    Lozze Posts: 1,917 Member
    I think I'm getting 5 in. I think. I'm eating it anyways!
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,161 Member
    15-Jan 0
    16-Jan 2
    17-Jan 5
    18-Jan 4
    19-Jan 1
    20-Jan 0
    21-Jan 3

    Total 15 fruit/veggies

    Didn't do too good. I see this is an area that I need to work on!
  • Megan2Project
    Megan2Project Posts: 351 Member
    Me too!! I made it most days, but today for example it was 3...
  • vjrose
    vjrose Posts: 809 Member
    5 to 7 every day, course my 2 or3 servings of spinach and my apples help a lot.
  • sheismith
    sheismith Posts: 111 Member
    I did it!
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