Weekly Challenge One
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Enchantedpoetess
Posts: 26
This week, lets do 5 Sun Salutations a day for a total of 35 a week.
Come back here each week and let us know how far you got. :happy:
Come back here each week and let us know how far you got. :happy:
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I just joined a Yoga class, Ive been to two classes... If I can figure out what that move is I will join the challange...:)0
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I am fairly new at yoga also, but would love to get better. I am going to try the challenge0
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Thank you for posting the link kityngirl. :happy:0
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This feels like a great way to return to yoga. I am in dire need of the calming and balancing that comes with regular yoga practice.
Thank you for starting this group.
Namaste.0 -
Namaste Soozship, Thank you0
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I did my 5 today - plus a yoga video.
Iyoga.
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Awesome! I got up this morning and did my five with some music and incense. I love starting my day that way :happy:0
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I've been doing them at night since i just don't get up early enough. Felt good after my heavy weight workout on Tuesday, then had yoga class last night.0