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How do You Exercise
TheConsumerQueen
Posts: 32
What is your favorite way to exercise?
Well it may not be my favorite but I burn more calories doing the elliptical for 35mins I can burn 210 calories.
I also love to do Dance central on XBOX but I don't know how to log calories when I do it?
Well it may not be my favorite but I burn more calories doing the elliptical for 35mins I can burn 210 calories.
I also love to do Dance central on XBOX but I don't know how to log calories when I do it?
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Replies
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I do the elliptical for 30 minutes, then I either do crunches or something or do the treadmill for 10 more minutes. (During my lunch break)0
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I do a Cardio/Strength class at the Y two days a week and the elliptical on a third. During nicer weather, we walk the neighborhood as a family. Hubby bought me a new set of weights and kettlebells for Christmas but I hurt my arm a week or so ago doing other stuff and I'm waiting for it to heal so I can use them!
I use a heart rate monitor to figure out calories burned.0 -
I finally got my family to joining the Gym so we are adding Tues and Thurs nights to our routine.0
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