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How do You Exercise

TheConsumerQueen
TheConsumerQueen Posts: 32
edited October 7 in Social Groups
What is your favorite way to exercise?

Well it may not be my favorite but I burn more calories doing the elliptical for 35mins I can burn 210 calories.

I also love to do Dance central on XBOX but I don't know how to log calories when I do it?

Replies

  • okcmomto3
    okcmomto3 Posts: 97 Member
    I do the elliptical for 30 minutes, then I either do crunches or something or do the treadmill for 10 more minutes. (During my lunch break)
  • SahmReviews
    SahmReviews Posts: 4 Member
    I do a Cardio/Strength class at the Y two days a week and the elliptical on a third. During nicer weather, we walk the neighborhood as a family. Hubby bought me a new set of weights and kettlebells for Christmas but I hurt my arm a week or so ago doing other stuff and I'm waiting for it to heal so I can use them!

    I use a heart rate monitor to figure out calories burned.
  • TheConsumerQueen
    TheConsumerQueen Posts: 32
    I finally got my family to joining the Gym so we are adding Tues and Thurs nights to our routine.
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