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Cereal

Tawny13
Tawny13 Posts: 6
edited November 7 in Social Groups
Holy cow - I know that I can't control myself around cereal and chocolate and today, since i feel like crap with a bad cold, I totally overindulged in cereal - 3 bowls - AHHH! Better make it up the rest of the day. how are the rest of you doing?

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  • mfmcconkey
    mfmcconkey Posts: 8
    Week 2 has been SO MUCH BETTER for me than Week 1...thank goodness! I weighed myself this morning, and I've even managed to lose 4 lbs :) Stay focused on your successes thus far and don't beat yourself up over one bad meal. I find myself doing that sometimes, but if you can acknowledge the bad choice and move forward from there you'll be much better off! My motto is "don't let one bad decision become three or four bad decisions-today is a new day!"
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