We are expecting substantial amount of snow tonight and frigid temperatures. I’m going to do a quick grocery run to stock up for our weekend menu. Weekends are also my downfall even though I do put in a great workout with my trainer on Friday nights and Saturday mornings.
My plan for the weekend is to keep busy around the house, cook all our healthy meals and spend quality time with my boys and husband.

Good luck to all this weekend.

What are Kale Chips?

I buy the bag of Kale (the veggie) kind of like in the spinach/collard green family. pre-washed and cut. I wash it again, dry them well then I put it in a bowl sprinkle some salt and a little olive oil and mix it all so it al gets some olive oil. Then, spread it out in a baking sheet and I bake it slowly. Depending on your oven, some ovens have the fans in them, mine doesnt, I put the oven on for like 300 degrees, maybe like 20 mins. you have to keep an eye on them or they burn. But once they are done, they taste crunchy like a chip, of course not as good as a potatoe chip, BUT great substitute, plus you are getting your veggies in LOL.

I get up and workout right away because I know I can get busy later in the day. I have a hair appointment today and will be busy later so I just put some chicken in my slow cooker so I will not be tempted to eat out for dinner. Good luck this weekend.

My weekends are usually the roughest too. I usually kind of take a break though when its the weekends. I still watch what I eat, but just not that closely because I know that if I don't get in my little craving sometime in the week i'll go farking crazy lol