WEEK 4 CHALLENGE ALL TEAMS!!!!
fitmom_pam1976
Posts: 1,192 Member
HELLO TO ALL THE BIGGEST LOSER PARTICIPANTS! HOW IS EVERYONE DOING? ARE WE STILL FOCUSED ON GETTING HEALTHY??? THAT IS WHAT THIS WEEKS CHALLENGE IS ALL ABOUT. LET'S TAKE A MOMENT TO FOCUS ON HOW AND WHAT WE ARE EATING.
THE WEEK 4 CHALLENGE IS TO INCORPORATE A "NEW" HEALTHY EATING HABIT TO YOUR DIET! BY THIS I MEAN, IF YOU CURRENT EAT REGULAR PASTA, THIS WEEK TRY WHOLE WHEAT PASTA IN YOUR DIET. IF YOU ARE NOT A BIG VEGETABLE EATER, TRY TO INCLUDE MORE VEGGIES TO YOUR DIET. IT CAN BE SOMETHING SIMPLE OR YOU CAN BE ADVENTUROUS AND TRY SOMETHING COMPLETELY DIFFERENT. LIKE ALWAYS, CHALLENGE YOURSELF!!!!
GOOD LUCK TO ALL WITH WEEK 4! WE ARE 1/3 OF THE WAY TO A HEALTHIER YOU!!!!!!!!!!!! I AM SOOO EXCITED THAT WE ARE DOING THIS TOGETHER!!!!!!!!!
THE WEEK 4 CHALLENGE IS TO INCORPORATE A "NEW" HEALTHY EATING HABIT TO YOUR DIET! BY THIS I MEAN, IF YOU CURRENT EAT REGULAR PASTA, THIS WEEK TRY WHOLE WHEAT PASTA IN YOUR DIET. IF YOU ARE NOT A BIG VEGETABLE EATER, TRY TO INCLUDE MORE VEGGIES TO YOUR DIET. IT CAN BE SOMETHING SIMPLE OR YOU CAN BE ADVENTUROUS AND TRY SOMETHING COMPLETELY DIFFERENT. LIKE ALWAYS, CHALLENGE YOURSELF!!!!
GOOD LUCK TO ALL WITH WEEK 4! WE ARE 1/3 OF THE WAY TO A HEALTHIER YOU!!!!!!!!!!!! I AM SOOO EXCITED THAT WE ARE DOING THIS TOGETHER!!!!!!!!!
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Replies
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This sounds like a great challenge. I am up for it!0
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Sounds great,I'm just leaving to shop for the week so i'lllook for something new. have a great week.0
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Sounds great! make sure to let us know what you tried NEW this week!
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Sounds Good.. I am not a big fruit and vegtable eater, so I am going to try to add more to my diet, been going to anyway, just more of a reason to now.. and with only 2 lbs last week need to try something else.. So lets make the best of this week!!!!!0
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I'm obsesed with chocolate milk, i'm like a kindergatener!! LOL! I'm going to try chocolate soy milk this week as opposed to my nesquick!0
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I just placed an order for a couple NEW items I can't wait to try... Isafruits and Isagreens since it is so hard to get all the great nutrition from these items in winter!
If you want more info check out:
Isafruits: http://laughlovelive.isagenix.com/ca/en/isafruits.dhtml
Isagreens: http://laughlovelive.isagenix.com/ca/en/greens.dhtml0 -
Good luck with weigh in tommorow!!! Hope you all are doing fantastic!!0
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Good luck with weigh in tommorow!!! Hope you all are doing fantastic!!
Thanks.... You too.....0 -
This week I actually used wheat pasta instead of regular pasta. I couldn't taste a difference so I think I'll start using that now. I think its supposed to be healthier right?0
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