RED TEAM WEEK 4 WEIGH-IN (1/31/2012)
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fitmom_pam1976
Posts: 1,192 Member
YES RED TEAM!! WE MADE THROUGH WEEK 4!!! AND NOW IT IS TIME TO SHOW WHAT WE HAVE DONE! IT IS TIME TO WEIGH IN AND START FOCUSING ON WEEK 5!!!!! GOOD LUCK!
Remember the FORMAT:
PW (previous weight)
CW (Current weight)
Remember the FORMAT:
PW (previous weight)
CW (Current weight)
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Replies
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PW: 170.4
CW: 169.2
Although this week was NOT a big loss in pounds.....it is a HUGE accomplishment for me!!!! I am kissing goodbye 170's!!!!! And I NEVER want to see that number AGAIN!!!!!!!!! This was one of my personal mini goals! Now time to set my next mini goal!!!
This week was rough for me....I did not exercise at all and was not great with the water. I have noticed that if I do not exercise, drinking the water is soooo hard for me
Now that my son is back in school.....time to get back to the gym!!! And off I go..........
Good Luck Red TEAM!!!!!!!!!!!!0 -
PW 166
CW 1660 -
PW: 177.0
CW:176.6
Not a huge week, but a loss is a loss. I felt like i was coming down with something earlier in the week. I completed the first week of couch to 5k. Hoping for a bigger loss next week. My goal is to be below 175 by valentine's day. Keep up the good work Red Team. I'm so proud of all of us that have stuck with it and are about to start week 5!
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PW":163.2
CW: 160
Let's go red team!!!0 -
Previous Weight: 226.8
Current Weight: 226.0
This week I added spinning to my exercise routine. I thought I would see a bigger loss. Although the scale is not reflecting much of a loss, my clothes are so I'm feeling really good about everything. :happy:0 -
PW 159
CW 158
Every single week when I weigh on Sat I weigh less than I do on the official Tuesday weigh in!! :grumble: I resist the temptation and honestly enter the Tues weight, sooner or later it will catch up and count for Red Team! Still, not complaining! I can now wear 3 pairs of slacks from last year that I have not been able to wear yet this year--hurray!! Still have several more pair to go--some I can actually fit into and zip, but no way to I need to wear them out in public yet!!
Oh, on our Week 4 individual challenge, mine was to exercise for 7 hours and I got in 6 hour and 45 minutes, so I'm pleased.0 -
previous weight 167
current weight 165
feeling better. my clothes are thanking me for not stretching them out as much.0 -
PW(169.4)
CW (167.8)0 -
PW 154.0
CW 152.5
Not the full 2 lbs that my goal is to lose each week, but all in all I am still happy. As long as the scale is going in the right direction for me thats what counts! I am going to try VERY hard this week. I am really hoping to be in the 140's within 2 weeks!
Go RED!0 -
PW: 171
CW: 169
I will take it!! Especially because according to the BMI, at 169 I officially move from "Obese" to "Overweight"!!:happy:
Go RED!!!
Cheers,
Alsison0 -
Pw: 179
cw: 176
GO red team!!!0 -
PW 174.2
CW 172.60 -
PW 151
CW 150
GO RED!0 -
PW: 164
CW: 161
Ahhh! I'm soo happy!
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PW: 159.8
CW: 158.20 -
No change. At least i did not gain weight.
PW:179.4
CW:179.40 -
PW 173
CW 172.6 (I think this is what it showed I was. I will have to double check my weight part of mfp)0 -
PW: 154.2
CW: 153.6
I was hoping I would lose another lb, but it's not meant to be. At least I'm still moving in the right direction 0 -
PW: 181.2
CW: 183.4
Sorry team, I wish I could have had a loss this week but, my achilles pain stopped me from doing that. But, hey no excuses right! I am going to try the elliptical for an aerobic workout. I've been doing weights but have to have aerobics too. So please forgive me. Hoping I can do more next week.
Good luck everyone. Have a great night.0 -
pw 159
cw 158.9 :grumble:0
