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What do you do to change your bad day around?

dredrake1
Posts: 47 Member
I call a friend and try to get a laugh
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I go for a walk to clear my head, sometimes phone a friend but mostly try and get out of the house away from the fridge.0
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I call my grandma. As crazy as that sounds without even telling her that anything is wrong talking with her makes it all better.0
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great answers feel free to join the group if you havent already.0
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Depends on the situation...music, me time (shopping, massage or whatever I feel like doing at that moment that will bring me joy) or just a good mango rum and oj cocktail.0
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Sometimes a cocktail will do the trick!
I like the idea of calling grandma (or someone) and just not tell her anything is wrong. Great idea.
If it's just prolonging, I usually just return home. Kind of like pressing the reset button. Will start fresh tomorrow. My bad days are never work related since I'm a sub, and if I am having a bad day, then I know it's going to be over at 3:00 so that makes me feel better.0
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