February 1, 2012 Results
allenpearcy
Posts: 227 Member
Just in case we have any international friends, here we go. Good luck to everyone!
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That's me I'm in New Zealand.
Day 1- 157cal - 30mins walking0 -
Day 1 ---- 286 cal
30 min swimming0 -
Day 1 ---- 397 cal --- 2 nine min miles on elliptical / 15 min walking dog / 15 min home calisthenics0
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Day 1 -- 153 cal -- Walking 3.5mph for 30 mins0
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Day 1 - Insanity Video - 40 minutes - 399 calories0
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Day 1- 15 minutes elliptical, 30 minutes kick boxing, 45 minutes basic aerobics.
Wt- 187.6 lbs0 -
Day 1
605 cal
20 minutes elliptical/20minutes 3.5 walking
That seems like a lot of calories, but I checked it on two different calorie calculators and I do weigh 3250 -
Day 1
90 cal----3.5walking on treadmill, plus whatever calories I burned strength training for 20 minutes at the gym.0 -
Good job everyone!
Day 1
766 cal
30min elliptical and week 3 session 2 learn to run (run 12min total, walk 22min total)0 -
Good job everyone!
Day 1
766 cal
30min elliptical and week 3 session 2 learn to run (run 12min total, walk 22min total)
Seems like a lot of calories and prob is more than what I really used but I don't eat them anyway.0 -
Day 1:
542 Calories - 243 from jogging for 30 minutes, 87 from ice skating for 15 minutes, 212 from 30DS0 -
30 minutes walking while carry a 12 pound baby - 171 calories0
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60 minutes of kickboxing - 630 calories.
150 lbs.0 -
Day 1- 40minutes walking 3.0 pace0
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Day 1: 20min of walking, 2.0 mph, slow pace - 37 cals
Totally pathetic. Especially since I went for a Chinese New Year dinner gathering (international buffet dinner!) with a bunch of friends and consumed probably more than 1k cals. Will make up for that this weekend :frown:0 -
Day 1:
Elliptical Trainer 30 min 337 calories
Running (jogging), 6 mph (10 min mile) 42 min 524 calories
Strength training (weight lifting, weight training) 20 min 75 calories
Let's do this!0 -
Day 1: 348 calories 40 minute workout to Jillian Michaels No More Trouble Zones0
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Day -- Cals -- Mins
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01 -- 510 -- 120 (walking 2.0 mph)
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Totals: 510 cals; 120 mins0 -
day 1 ran 1 mile ...12 minute mile. coached sports for an hour. rebounded for my daughter while she shot and we shot around together. not much, but it was a long, weird day...science fair, work, and my kids played in their leagues. so maybe more tomorrow.0
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Hi everyone! Hope everyone had a great day 1!!
Day1:
AM
30 day Shred dvd -20 mins-418 cals burned
PM
30 day Shred dvd-20 mins- 418 cals burned
Total
836 Cals burned0 -
Oh yeah! I am so in on this challenge - Thank you. Here it is, I'm done today.
01 – 80mins – 1458 - Cycling, Rowing, Elliptical, Circuit, 200 Squats
02 – 70mins – 1414 – Elliptical, Circuit, 200 Squats0 -
Feb 1st 781 calories doing 65 minutes
In the end process of moving. Unloaded the last today
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Day 1: 20min of walking, 2.0 mph, slow pace - 37 cals
Day 2: 45min of briskwalking + 15min of walking at slow pace - 334 cals0 -
Day 1: 434 calories burned between 30 minutes on the elliptical and 15 minutes of walking.0
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Hi, Hope everyone is doing well, great challenge and another great work out today.
Day 01 – 80mins – 1458 - Cycling, Rowing, Elliptical, Circuit, 200 Squats
02 – 70mins – 1414 – Elliptical, Circuit, 200 Squats
03 – 80mins – 1446 – Elliptical, Rowing, Cycling, Circuit, 200 Squats0 -
1/2-69min-371-walking0
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Day 1
2 hours of various standing/jumping/walking (student section at a basketball game! You sweat like a pig!)
215 cal0 -
Hi everyone, I'm getting caught up on posting:blushing:
Feb 1: day 1: 30 minutes on the elliptical & 15 minute calisthenics0 -
Another great day in melbourne, absolutely beautiful, hence the awesome work out as well. Yay! How's everyone else going!
Day 01 – 80mins – 1458 - Cycling, Rowing, Elliptical, Circuit, 200 Squats
02 – 70mins – 1414 – Elliptical, Circuit, 200 Squats
03 – 80mins – 1446 – Elliptical, Rowing, Cycling, Circuit, 200 Squats
04 – 60mins – 1020 – Cycling, Circuit, 200 Squats0
