February 2012 29 Day Challenge

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February 1, 2012 Results

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allenpearcy
allenpearcy Posts: 227 Member
in Social Groups
Just in case we have any international friends, here we go. Good luck to everyone!
«1

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  • Sammychch
    Sammychch Posts: 24
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    That's me I'm in New Zealand.

    Day 1- 157cal - 30mins walking
  • bankjm
    bankjm Posts: 24 Member
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    Day 1 ---- 286 cal
    30 min swimming
  • nmzeta
    nmzeta Posts: 381 Member
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    Day 1 ---- 397 cal --- 2 nine min miles on elliptical / 15 min walking dog / 15 min home calisthenics
  • sonal150
    sonal150 Posts: 36 Member
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    Day 1 -- 153 cal -- Walking 3.5mph for 30 mins
  • courtfort
    courtfort Posts: 14 Member
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    Day 1 - Insanity Video - 40 minutes - 399 calories
  • Fit_2013
    Fit_2013 Posts: 336 Member
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    Day 1- 15 minutes elliptical, 30 minutes kick boxing, 45 minutes basic aerobics.
    Wt- 187.6 lbs
  • cadams0715
    cadams0715 Posts: 43
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    Day 1
    605 cal
    20 minutes elliptical/20minutes 3.5 walking



    That seems like a lot of calories, but I checked it on two different calorie calculators and I do weigh 325
  • threasarenee
    threasarenee Posts: 78 Member
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    Day 1
    90 cal----3.5walking on treadmill, plus whatever calories I burned strength training for 20 minutes at the gym.
  • Pizzagirl50
    Pizzagirl50 Posts: 112 Member
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    Good job everyone!

    Day 1
    766 cal
    30min elliptical and week 3 session 2 learn to run (run 12min total, walk 22min total)
  • Pizzagirl50
    Pizzagirl50 Posts: 112 Member
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    Good job everyone!

    Day 1
    766 cal
    30min elliptical and week 3 session 2 learn to run (run 12min total, walk 22min total)

    Seems like a lot of calories and prob is more than what I really used but I don't eat them anyway.
  • tfancey
    tfancey Posts: 96 Member
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    Day 1:
    542 Calories - 243 from jogging for 30 minutes, 87 from ice skating for 15 minutes, 212 from 30DS
  • Kandygirl
    Kandygirl Posts: 249 Member
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    30 minutes walking while carry a 12 pound baby - 171 calories
  • deineira
    deineira Posts: 75 Member
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    60 minutes of kickboxing - 630 calories.

    150 lbs.
  • mlynn37
    mlynn37 Posts: 9 Member
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    Day 1- 40minutes walking 3.0 pace
  • shady81x
    shady81x Posts: 290
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    Day 1: 20min of walking, 2.0 mph, slow pace - 37 cals

    Totally pathetic. Especially since I went for a Chinese New Year dinner gathering (international buffet dinner!) with a bunch of friends and consumed probably more than 1k cals. Will make up for that this weekend :frown:
  • mcatadams
    mcatadams Posts: 1
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    Day 1:
    Elliptical Trainer 30 min 337 calories
    Running (jogging), 6 mph (10 min mile) 42 min 524 calories
    Strength training (weight lifting, weight training) 20 min 75 calories
    Let's do this!
  • pbear15
    pbear15 Posts: 22
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    Day 1: 348 calories 40 minute workout to Jillian Michaels No More Trouble Zones
  • allenpearcy
    allenpearcy Posts: 227 Member
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    Day -- Cals -- Mins
    ==============================
    01 -- 510 -- 120 (walking 2.0 mph)
    ==============================
    Totals: 510 cals; 120 mins
  • rrakcarter
    rrakcarter Posts: 85 Member
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    day 1 ran 1 mile ...12 minute mile. coached sports for an hour. rebounded for my daughter while she shot and we shot around together. not much, but it was a long, weird day...science fair, work, and my kids played in their leagues. so maybe more tomorrow.
  • Nyeesha
    Nyeesha Posts: 54
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    Hi everyone! Hope everyone had a great day 1!!

    Day1:

    AM
    30 day Shred dvd -20 mins-418 cals burned

    PM
    30 day Shred dvd-20 mins- 418 cals burned

    Total
    836 Cals burned

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