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Exersize Videos
perfectdivision
Posts: 10
I just want to say that I think Denise Austin makes the best ones. My mom had them and we used them 5 days a week growing up. My mom is pretty healthy and looks great so, I decided to invest in a few of her DVD's. Just finished the first workout and I'm beat. I hope this helps me lose my baby fat.
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Replies
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Netfix has a lot of the "Crunch" DVD's available. I use those, since I don't want to spend the money buying DVD.0
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nope best video i think is def 30 day shred with Jillian Michaels its quick only 21 minutes i burn usually 225 but it is amazing ...0
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I had a roommate in college with her video. It was hard for me to follow Jillian. I'm able to keep up with Denise a little better.0
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Are the crunch videos streaming or do you get them in the mail?0
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I know a few of the 10 minute solutions are on streaming on netflix.
I really like Leslie Sansone's Walk Away the Pounds. I have a difficult time with anything else right now because I am so out of shape and I need something that burns lots of calories without doing 800 different moves a minute. Plus she tells you how many miles you have done so it is easy calculate how many calories your burned.0 -
I just use the ones you can stream, but I know they have a bigger selection of mail order ones.0
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oh good! I only have streaming so that's good to know!
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