Biggest Loser - 5th Challenge
Biggest_Loser_2012
Posts: 86
The Basics (which will stay the same for the next few weeks!)
Wk 5 challenge runs from February 4th - February 10th .
Captains xls must be updated by 12pm Est on February 11th. As a captain, you can update the xls starting that Friday, February 10th, anytime after 12pm Est. (yes I did change the time, I am giving you a full day to get this done now. Please email me as well on MFP that you have finished updating your teams XLS tab.)
Immunuity
On each team, the person with the highest % of weight loss has IMMUNITY. (until I we are down to a smaller group)
Each team will have a chance for Immunity as well, this will be the team with the highest % of weight loss (until I we are down to a smaller group).
Eliminations
Eliminations will be based on the lowest % of weight loss for that weigh in. The two teams with the lowest amount will have two people up for Elimination. Each of those two people will email me (subject must say the week, team... example Week 1, Bluesers) and then in the body, you will tell me what you did for the week and why you should say. I will decide which one from each team stays, and we will move the other two people into the "At Home Prize" Category.
Eliminations will change up a bit, as we dwindle to the end. I will keep you updated on that as well. .
Here is the link again, in case you want to watch what happens each week or check your info. (I will update the main team tab once all of the weights have been updated on each tabs xls.)
https://docs.google.com/spreadsheet/ccc?key=0Apq8QDudCKyRdFVlNTVhcmZvYnlKekkzNFRNUXAtTGc&hl=en_US#gid=12
Week 4 Winners
Cooking Challenge – Immunity Winner is Dzrogers
Cooking Challenge – 2lb Advantage Winner is Allycat and Shanna
Mountain Climbers – Immunity Winners – Sigsone with 2800 mountain climbers
Mountaine Climbers 1lb Advantage Winners – Soccer8s with 2710 mountain climbers
Eliminations: WILL BE UPDATED THIS AFTERNOON
TEAM CHALLENGE!!
1. Do not forget that plis are due this Monday, 2/6/12 at 8pm.
An explanation is on the Superbowl challenge.
http://www.myfitnesspal.com/topics/show/475059-superbowl-challenge
2. Our weekly team challenge is Steps. We all have some sort of steps around us, weather inside our outside of our house.
We have done a lot of upper body/floor work, so I figured we would do something standing up.
Using the steps in your home, you can do repetitions which will tone your leg muscles. (Just remember to be careful!)
Each repitition is after both the left and right have done a step. So right foot on the step, left foot on the step is one
repition. If you have a stepper, even better! I wish I had one!!
There is not going to be a cooking challenge this week. We are using the 'Superbowl Challenge" for this week.
http://www.myfitnesspal.com/topics/show/475059-superbowl-challenge
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Replies
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Yay!!! I like this challenge! It seems fun and effective!!! I will start on them this evening!!!0
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Shout out to the mountain climber winners!! That is amazing!0
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oh no!!!! I can honestly tell you that I have no steps in my life! Oh wait there is one on mom's porch, but she lives on other side of town....ok off to Lowe's to build me a step!0
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Well maybe! I am a little concerned that we will even have a black team next week!!!0
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Sounds great being I do have alot of steps in my home. basement and attic. I also climb steps at school, I don't take the elevator it's only one flight. maybe `15-20 step climbing. I will diffently count them this week.0
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Sounds good. I need to get back to my stairs.0
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Umm I only have 1 step in my house. LOL Can I use the stair climber at my gym?0
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I'm out of this challenge :-( doc says no strenuous activity for atleast a week...... gotta go to the chiropractor for 3 more times this week... irritating. Goodluck everyone!0
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So if we don't have any stairs anywhere, home or work even, can we use a chair and count that as two steps??0
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OMG, I can totally do the stepper challenge! YAY! I have a step from when I used to do the Firm. YAY! So it's just how many we can do in total for the week right? And you need the numbers for Friday the 10th?0
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Can't wait for this one...I have a mini-stair stepper at work...and I do it at the gym!!! Woo hoo....0
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Perfect for me!! I am training for "Trek the Tower" at the end of this month so I am all about stairs. It has 40 floor & 870 steps from the ground floor to the top of our tallest building in Omaha so I have been doing a TON of stairs0
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A chair is fine and can count as two.
The stepper thing at the gym is fine too!0 -
Love this challenge0
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I have 3 finished floors in my house and run up and down them what feels like a million times a day, on a normal day. When I first moved here, my legs would get tired and sore, just from my everyday normal life.
I'll see if I can keep track!0 -
does elliptical count as steps??0