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Shakeology

Jacinta130
Jacinta130 Posts: 31
edited November 9 in Social Groups
Hi All,
Has anyone used the shakeology while doing TF? What are the benefits?
Im interested in trying it and have only heard good things about it but it's hard to get hold of in the UK.
Can get it through ebay but will take a while to get here. Just wondered if i really should try it or just stick to a good healthy diet??
:-)

Replies

  • Steph62002
    Steph62002 Posts: 91
    I drink one every day and I love it! There is a new tropical strawberry flavor coming out next week that I 'm looking forward to trying.
    Within 2 weeks I felt an increase in my energy. It fills me up and I don't have as many cravings when I drink it. It's the healthiest meal of the day! :)
  • Leslie271323
    Leslie271323 Posts: 16
    I also drink it everyday for lunch after my workout!! I love it, and now can't go a day without it!!
  • seesaey
    seesaey Posts: 231
    I drink Shakeology every day too!! It really sustained me for my Turbo Fire workouts. Drinking it gives me so much more energy, I am less bloated, and feel overall healthier! I use it as a supplement to a healthy diet and it really makes me stay on track since Shakeology tastes too good to be healthy ;).
  • isys5
    isys5 Posts: 213
    I just got some last week (have been doing TurboFIre since Jan 1) and really like it. I add 1 cup frozen blueberries, 1 cup strawberries and 2 cups water per scoop and it is huge - I think I am going to split it up so 1/2 a serving for breakfast & 1/2 a serving for a snack as I really enjoy it this way with the fruit & extra water but takes forever to finish :)

    Not sure about the extra energy as 2 days I felt great now 2 days I am exhausted but could be due to cold coming on or not eating enough so I upped my calories to see :) I really like it though, just wish it were not 2x the cost of any other shake I have tried, but probably worth the extra cost :) I am in Canada so I have to order it from the states too and do the direct shipping to save on shipping costs. I may cancel after a month or so and have it every other day....but then again, it is pretty darn yummy :)
  • gobichick
    gobichick Posts: 16
    I started Shaeology and TurboFire last week. I LOVE shakeology! In the past I had a hard time getting a chance to eat breakfast and would end up not eating for several hours after waking up. I started making a quick shake in the morning and drinking it on the way to work and I LOVE IT! I look forward to it every night when I am going to bed...lol! I do wish it was cheaper....$4 a shake it a little pricey...not sure if I can keep dishing out the money but I love the shake!
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