February 10th, 2012

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Down to 151.0 even...not a huge loss, yet again, but I feel good about myself! =D

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  • myltlisa24
    myltlisa24 Posts: 242 Member
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    Yay good for you! i, on the other hand, gained 3 lbs. :sad:
  • Cassie5493
    Cassie5493 Posts: 55 Member
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    oops... sorry im new to the group and made a date post also. :( How do I delete it? Also great job! A loss is better than a gain! I lost 3.1lbs
  • Cassie5493
    Cassie5493 Posts: 55 Member
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    Its okay just accept it and move forward! :)
  • missliss78
    missliss78 Posts: 9 Member
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    Hey everyone! I joined last week, but am posting today finally.. I lost 5.8 lbs this week! I'm sure most of it was due to the stomach flu I had for 5 days though :|

    Nice to meet you all!!
  • healthysuze
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    Down 1.2 lbs from last Friday. I'll take it!

    Good job everyone; keep the focus!
  • vzucco
    vzucco Posts: 229
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    I was so dreading weighing in this morning because I had my "treat meal" last night, which was a whole lot of Indian food. But thanks to you guys I stepped on the scale and I am down 2 pounds! This makes me soooo happy! I have been getting a lot of compliments lately too, my friends telling me I look slimmer, so I knew something was happening. What should I do to keep this loss going? Any suggestions?
  • vzucco
    vzucco Posts: 229
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    Yay good for you! i, on the other hand, gained 3 lbs. :sad:

    Lisa you've been doing 30 day shred right? Measure yourself because I bet you those three pounds are not fat. Keep up the good work, girl!
  • vzucco
    vzucco Posts: 229
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    Hey everyone! I joined last week, but am posting today finally.. I lost 5.8 lbs this week! I'm sure most of it was due to the stomach flu I had for 5 days though :|

    Nice to meet you all!!

    Wow! Almost six pounds in one week! Sorry about your stomach flu, hope you're feeling better!
  • vzucco
    vzucco Posts: 229
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    Awesome job, everybody. I'm liking this group :D
  • Ilbrantdai
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    Yay good for you! i, on the other hand, gained 3 lbs. :sad:

    Lisa you've been doing 30 day shred right? Measure yourself because I bet you those three pounds are not fat. Keep up the good work, girl!

    I agree with V! =)
  • Ilbrantdai
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    oops... sorry im new to the group and made a date post also. :( How do I delete it? Also great job! A loss is better than a gain! I lost 3.1lbs

    Wow, nice!
  • Ilbrantdai
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    Hey everyone! I joined last week, but am posting today finally.. I lost 5.8 lbs this week! I'm sure most of it was due to the stomach flu I had for 5 days though :|

    Nice to meet you all!!

    That's great, but I hope you are feeling better! Nice to meet you, too!
  • Ilbrantdai
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    Down 1.2 lbs from last Friday. I'll take it!

    Good job everyone; keep the focus!

    That's excellent. I can't wait to lose a solid pound again, lol.
  • Ilbrantdai
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    I was so dreading weighing in this morning because I had my "treat meal" last night, which was a whole lot of Indian food. But thanks to you guys I stepped on the scale and I am down 2 pounds! This makes me soooo happy! I have been getting a lot of compliments lately too, my friends telling me I look slimmer, so I knew something was happening. What should I do to keep this loss going? Any suggestions?

    I'd like to know, too. I feel that I am reaching my plateau again...
  • vzucco
    vzucco Posts: 229
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    I was so dreading weighing in this morning because I had my "treat meal" last night, which was a whole lot of Indian food. But thanks to you guys I stepped on the scale and I am down 2 pounds! This makes me soooo happy! I have been getting a lot of compliments lately too, my friends telling me I look slimmer, so I knew something was happening. What should I do to keep this loss going? Any suggestions?

    I'd like to know, too. I feel that I am reaching my plateau again...

    How long did you plateau for before? I would really love to understand more about this phenomenon!
  • Ilbrantdai
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    How long did you plateau for before? I would really love to understand more about this phenomenon!

    Well, after my major weight loss back in 2006, I've fluctuated -/+ 20 lbs or so, just from not eating well or exercising and all that. But i haven't been under 148 since I was like...13, lol.
  • healthysuze
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    I was so dreading weighing in this morning because I had my "treat meal" last night, which was a whole lot of Indian food. But thanks to you guys I stepped on the scale and I am down 2 pounds! This makes me soooo happy! I have been getting a lot of compliments lately too, my friends telling me I look slimmer, so I knew something was happening. What should I do to keep this loss going? Any suggestions?

    Fantastic! What did you do differently this past week, from the week before? Because it seemed to work!

    Without know your particular situaiton, my general thoughts on keeping it going are: drink your water, avoid salt and artificial sweetners, keep carbs in check, lift some weights! You've got this! Something about seeing results is hugely motivating, right?!