February 10th, 2012
Ilbrantdai
Posts: 58
Down to 151.0 even...not a huge loss, yet again, but I feel good about myself! =D
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Replies
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Yay good for you! i, on the other hand, gained 3 lbs. :sad:0
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oops... sorry im new to the group and made a date post also. How do I delete it? Also great job! A loss is better than a gain! I lost 3.1lbs0
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Its okay just accept it and move forward!0
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Hey everyone! I joined last week, but am posting today finally.. I lost 5.8 lbs this week! I'm sure most of it was due to the stomach flu I had for 5 days though
Nice to meet you all!!0 -
Down 1.2 lbs from last Friday. I'll take it!
Good job everyone; keep the focus!0 -
I was so dreading weighing in this morning because I had my "treat meal" last night, which was a whole lot of Indian food. But thanks to you guys I stepped on the scale and I am down 2 pounds! This makes me soooo happy! I have been getting a lot of compliments lately too, my friends telling me I look slimmer, so I knew something was happening. What should I do to keep this loss going? Any suggestions?0
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Yay good for you! i, on the other hand, gained 3 lbs. :sad:
Lisa you've been doing 30 day shred right? Measure yourself because I bet you those three pounds are not fat. Keep up the good work, girl!0 -
Hey everyone! I joined last week, but am posting today finally.. I lost 5.8 lbs this week! I'm sure most of it was due to the stomach flu I had for 5 days though
Nice to meet you all!!
Wow! Almost six pounds in one week! Sorry about your stomach flu, hope you're feeling better!0 -
Awesome job, everybody. I'm liking this group0
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Yay good for you! i, on the other hand, gained 3 lbs. :sad:
Lisa you've been doing 30 day shred right? Measure yourself because I bet you those three pounds are not fat. Keep up the good work, girl!
I agree with V!0 -
oops... sorry im new to the group and made a date post also. How do I delete it? Also great job! A loss is better than a gain! I lost 3.1lbs
Wow, nice!0 -
Hey everyone! I joined last week, but am posting today finally.. I lost 5.8 lbs this week! I'm sure most of it was due to the stomach flu I had for 5 days though
Nice to meet you all!!
That's great, but I hope you are feeling better! Nice to meet you, too!0 -
Down 1.2 lbs from last Friday. I'll take it!
Good job everyone; keep the focus!
That's excellent. I can't wait to lose a solid pound again, lol.0 -
I was so dreading weighing in this morning because I had my "treat meal" last night, which was a whole lot of Indian food. But thanks to you guys I stepped on the scale and I am down 2 pounds! This makes me soooo happy! I have been getting a lot of compliments lately too, my friends telling me I look slimmer, so I knew something was happening. What should I do to keep this loss going? Any suggestions?
I'd like to know, too. I feel that I am reaching my plateau again...0 -
I was so dreading weighing in this morning because I had my "treat meal" last night, which was a whole lot of Indian food. But thanks to you guys I stepped on the scale and I am down 2 pounds! This makes me soooo happy! I have been getting a lot of compliments lately too, my friends telling me I look slimmer, so I knew something was happening. What should I do to keep this loss going? Any suggestions?
I'd like to know, too. I feel that I am reaching my plateau again...
How long did you plateau for before? I would really love to understand more about this phenomenon!0 -
How long did you plateau for before? I would really love to understand more about this phenomenon!
Well, after my major weight loss back in 2006, I've fluctuated -/+ 20 lbs or so, just from not eating well or exercising and all that. But i haven't been under 148 since I was like...13, lol.0 -
I was so dreading weighing in this morning because I had my "treat meal" last night, which was a whole lot of Indian food. But thanks to you guys I stepped on the scale and I am down 2 pounds! This makes me soooo happy! I have been getting a lot of compliments lately too, my friends telling me I look slimmer, so I knew something was happening. What should I do to keep this loss going? Any suggestions?
Fantastic! What did you do differently this past week, from the week before? Because it seemed to work!
Without know your particular situaiton, my general thoughts on keeping it going are: drink your water, avoid salt and artificial sweetners, keep carbs in check, lift some weights! You've got this! Something about seeing results is hugely motivating, right?!0
This discussion has been closed.