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p90x confused how to put info into m.f.p

tinylaurz
tinylaurz Posts: 1
edited November 9 in Social Groups
I'm unsure when filling in my exercise for the day what reps etc to put for p90x as so much is done its hard to remember?!
Just want to know what other p90x users filled in??

Replies

  • mariacolumbus
    mariacolumbus Posts: 227 Member
    I had the same concerns when I started P90X....so I bought a HRM so that I could track it on a personal level instead of relying on MFP's estimations. With a HRM I am able to create an exercise in the date base and log more accurate data.
    hope this helps - good luck!
  • YogaPrincess1
    YogaPrincess1 Posts: 5
    That's what I do. I have a heart rate monitor and I create my own exercise and enter the calories that way for each individual workout.
  • jesusHchris
    jesusHchris Posts: 1,405 Member
    I agree with the HRM. I would classify most of the P90x workouts as "circuit training" but the default calories burned according to this site was not realistic for myself.

    Good luck!
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