17 Day Diet

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Who's here & what cycle/day are you on?

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  • Janey82
    Janey82 Posts: 13 Member
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    Did a quick research :) Splenda has sucralose which is pretty much like aspartame. Either way it's not good for you. I rather have truvia.

    As for the yogurt, gotta really look at the nutrition label and choose the lesser of two evil.
  • icandothis6
    icandothis6 Posts: 46
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    Try adding a little vanilla to it and maybe some sweetener. I found that helps a lot!

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