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Fire 55 - WOW

Sweeterescape
Sweeterescape Posts: 132
edited November 2024 in Social Groups
Did Fire 55EZ for the first time today...holy moly what a workout!! I thought I was going to die after the fire drills and didn't think I could go any further, and then I'm dancing it out to some Salt 'N Peppa - genius! Plus, I burned over 600 cals and my heart rate was higher than its ever been in a workout!

Loving TF! Have you all pushed play today?

Replies

  • nikkishai
    nikkishai Posts: 407 Member
    Yep!!! Wasn't in a HIIT mood so I did Fire45EZ instead.
  • brookef81
    brookef81 Posts: 286 Member
    That's awesome! I loved it too, I think that the next time I do it, I am not going to do "New to Class" and see how intense it is..I can't believe that you burned that many calories.
  • Sweeterescape
    Sweeterescape Posts: 132
    Brooke, I watched the new to class beforehand and then just gave it a go without it. I was flailing around a bit for some of the newer moves, but it is seriously intense when you do it all the way through!! Go for it!
  • Uglyduckling2swan
    Uglyduckling2swan Posts: 48
    I'll have to do it in 3 more days. Yikes!! scared
  • sandymck413
    sandymck413 Posts: 29 Member
    if You think fire 55 is WOW wait until you do fire 60 it WOOOOOW, I love it.:smile:
  • godricshollow
    godricshollow Posts: 274 Member
    I just finished 55 this afternoon. GOOD GOD.
  • seesaey
    seesaey Posts: 231
    Fire 55 is tomorrow... there is nothing "EZ" about it!!! lol
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