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Insanity Calories
kreat
Posts: 136
I'm starting Insanity today and I don't know how to tell how many calories I will be burning during the workout. Can someone please help me figure out some numbers to use?
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Replies
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The most accurate way is to get a heart rate monitor with the option to see how many calories you burned. Polar has some great ones!0
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Thats what I've been told. I'm gonna get one this weekend. I'm really eager to see how many Calories I'm burning throught a day / workout / running...
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HRM is needed. You don't burn 1,000 calories like the info commercial says u do. I reply on my HRM.0
This discussion has been closed.