zumba challenge

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Zumba Calories burned 20/2 to 26/2

jaygirl3
jaygirl3 Posts: 320 Member
edited November 11 in Social Groups
Hi everyone. i was thinking it would be a good idea to set up small goals to help us achieve our weekly zumba challenge. I hope you guys (and Vleeon who created the group) are okay with it (if not we can forget the thread)

This is a weekly challenge to meet at least 210 minutes of zumba (30 minutes a day), though you can set your own time goals for each week. Each day post the duration of your zumba workout, and how many calories burned, and how many more minutes left to go. I feel seeing what the rest of the team is doing per week could motivate us too!
Here is the daily update format.

Weekly Goal:
Mon: Zumba minutes (calories burned)
Tues: Zumba minutes (calories burned)
WEd: Zumba minutes (calories burned)
Thurs: Zumba minutes (calories burned)
Fri: Zumba minutes (calories burned)
Sat: Zumba minutes (calories burned)
Sun: Zumba minutes (calories burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update

Replies

  • jaygirl3
    jaygirl3 Posts: 320 Member
    Here's mine:

    goal: 420 minutes per week

    Mon: 0 minutes (0 calories)
    Tues: Zumba minutes (calories burned)
    WEd: Zumba minutes (calories burned)
    Thurs: Zumba minutes (calories burned)
    Fri: Zumba minutes (calories burned)
    Sat: Zumba minutes (calories burned)
    Sun: Zumba minutes (calories burned)

    Total:0
    Left to go: 420 minutes
  • vleon090687
    vleon090687 Posts: 13
    Sounds like a great idea!! love it
    GOAL: 420
    Mon: 0 minutes (0 calories)
    Tues:60 Zumba minutes 526
    WEd: Zumba minutes (calories burned)
    Thurs: Zumba minutes (calories burned)
    Fri: Zumba minutes (calories burned)
    Sat: Zumba minutes (calories burned)
    Sun: Zumba minutes (calories burned
    Remaining:360 minutes!!!
  • vleon090687
    vleon090687 Posts: 13
    Sounds like a great idea!! love
    GOAL: 420
    Mon: 0 minutes (0 calories)
    Tues:60 Zumba minutes 526
    WEd: Zumba minutes (calories burned)
    Thurs: Zumba minutes (calories burned)
    Fri: Zumba minutes (calories burned)
    Sat: Zumba minutes (calories burned)
    Sun: Zumba minutes (calories burned
    Remaining:360 minutes!!!
  • jaygirl3
    jaygirl3 Posts: 320 Member
    goal: 420 minutes per week

    Mon: 0 minutes (0 calories)
    Tues: 76 Zumba minutes ( 607 calories burned)
    WEd: Zumba minutes (calories burned)
    Thurs: Zumba minutes (calories burned)
    Fri: Zumba minutes (calories burned)
    Sat: Zumba minutes (calories burned)
    Sun: Zumba minutes (calories burned)

    Total:76
    Left to go: 344 minutes
  • vxmittyxv
    vxmittyxv Posts: 122 Member
    I am in:

    goal: 225 minutes this week

    Mon: 0 minutes (0 calories)
    Tues: 0 Zumba minutes ( 0 calories burned)
    WEd: Zumba minutes (calories burned)
    Thurs: Zumba minutes (calories burned)
    Fri: Zumba minutes (calories burned)
    Sat: Zumba minutes (calories burned)
    Sun: Zumba minutes (calories burned)

    Total:0
    Left to go: 420 minutes
  • itsmaymee
    itsmaymee Posts: 45
    goal: 300 minutes per week

    Mon: 0 minutes (0 calories)
    Tues: 0 Zumba minutes ( 0 calories burned)
    WEd: Zumba minutes (calories burned)
    Thurs: Zumba minutes (calories burned)
    Fri: Zumba minutes (calories burned)
    Sat: Zumba minutes (calories burned)
    Sun: Zumba minutes (calories burned)

    Total:0
    Left to go: 0 minutes

    I won't be doing Monday or Tuesday for a while stll so I will have something to add tonight. :)
  • jaygirl3
    jaygirl3 Posts: 320 Member
    goal: 420 minutes per week

    Mon: 0 minutes (0 calories)
    Tues: 76 Zumba minutes ( 607 calories burned)
    WEd: 62 Zumba minutes (455 calories burned)
    Thurs: Zumba minutes (calories burned)
    Fri: Zumba minutes (calories burned)
    Sat: Zumba minutes (calories burned)
    Sun: Zumba minutes (calories burned)

    Total:138
    Left to go: 282 minutes
  • rmwinters
    rmwinters Posts: 288 Member
    Goal: 70 min per day x 7 days=490 minutes per week (6,761 cals)
    Mon- 90 (1242)
    Tues- 08 (110)
    Wed-
    Thur-
    Fri-
    Sat-
    Sun-
    392 minutes of Zumba left to go, 5,409 calories left to burn. We’ll see where this goes, Tuesday night I started my DVD and shut it off and went straight to bed after 8 minutes.
  • maryj2367
    maryj2367 Posts: 219 Member
    Weekly Goal:
    Mon: 57 Zumba minutes (787 calories burned)
    Tues: 58 Zumba minutes (820 calories burned)
    WEd: 63 Zumba minutes (877 calories burned)
    Thurs: Zumba minutes (calories burned)
    Fri: Zumba minutes (calories burned)
    Sat: Zumba minutes (calories burned)
    Sun: Zumba minutes (calories burned)

    Total:
    Left to go:
  • itsmaymee
    itsmaymee Posts: 45
    goal: 300 minutes per week

    Mon: 0 minutes (0 calories)
    Tues: 0 Zumba minutes ( 0 calories burned)
    WEd: 30 Zumba minutes (425calories burned)
    Thurs: Zumba minutes (calories burned)
    Fri: Zumba minutes (calories burned)
    Sat: Zumba minutes (calories burned)
    Sun: Zumba minutes (calories burned)

    Total:30 Minutes - 425 Calories
    Left to go: 230 minutes

    I won't be doing Monday or Tuesday for a while stll so I will have something to add tonight. :)
  • angie_04
    angie_04 Posts: 471 Member
    Did 30mins-burned 239cals:happy:
    May do a lil more later, and I'll set mine up like everyone else's next week...




    weight loss forum 5c92f2a33c5e592.png
  • rmwinters
    rmwinters Posts: 288 Member
    Goal: 70 min per day x 7 days=490 minutes per week (6,761 cals)
    Mon- 90 (1242)
    Tues- 08 (110)
    Wed-
    Thur- 55
    Fri-
    Sat-
    Sun-
    392 minutes of Zumba left to go, 5,409 calories left to burn. We’ll see where this goes, Tuesday night I started my DVD and shut it off and went straight to bed after 8 min.
  • jaygirl3
    jaygirl3 Posts: 320 Member
    goal: 420 minutes per week
    MR winters you are awesome. wow!!!

    Mon: 0 minutes (0 calories)
    Tues: 76 Zumba minutes ( 607 calories burned)
    WEd: 62 Zumba minutes (455 calories burned)
    Thurs: 41 Zumba minutes (341calories burned)
    Fri: Zumba minutes (calories burned)
    Sat: Zumba minutes (calories burned)
    Sun: Zumba minutes (calories burned)

    Total:179 minutes
    Left to go: 241 minutes
  • angie_04
    angie_04 Posts: 471 Member
    OK, so here's mine so far, may not reach my goal since this goal thing started, but I'll try



    goal: 300 minutes per week

    Mon: 19 minutes (163 calories)
    Tues: 24 Zumba minutes ( 203 calories burned)
    WEd: 61 Zumba minutes (509 calories burned)
    Thurs:30 Zumba minutes (239 calories burned)
    Fri: Zumba minutes (calories burned)
    Sat: Zumba minutes (calories burned)
    Sun: Zumba minutes (calories burned)

    Total: 134
    Left to go: 166 minutes
  • maryj2367
    maryj2367 Posts: 219 Member
    Weekly Goal:
    Mon: 57 Zumba minutes (787 calories burned)
    Tues: 58 Zumba minutes (820 calories burned)
    WEd: 63 Zumba minutes (877 calories burned)
    Thurs: 49 Zumba minutes (683 calories burned)
    Fri: Zumba minutes (calories burned)
    Sat: Zumba minutes (calories burned)
    Sun: Zumba minutes (calories burned)

    Total:
    Left to go:
  • maryj2367
    maryj2367 Posts: 219 Member
    Weekly Goal:
    Mon: 57 Zumba minutes (787 calories burned)
    Tues: 58 Zumba minutes (820 calories burned)
    WEd: 63 Zumba minutes (877 calories burned)
    Thurs: 49 Zumba minutes (683 calories burned)
    Fri: 57 Zumba minutes (785 calories burned) i lost 3 pounds this week and Ive been doing Zumba for 40 days today.
    Sat: Zumba minutes (calories burned)
    Sun: Zumba minutes (calories burned)

    Total:
    Left to go:
  • serapelo
    serapelo Posts: 2
    Hello team I would like to know how you count the calories burned. I am also doing the zumba challenge for 5omins a day.::
  • maryj2367
    maryj2367 Posts: 219 Member
    im doing zumba wii and it counts them for me also it has different amounts for each song. you can go to zumba.com i think and look it up. also on here there is a cardio for zumba and you can add the time it will give you an amount but i find it not as high.
  • angie_04
    angie_04 Posts: 471 Member
    goal: 300 minutes per week

    Mon: 19 minutes (163 calories)
    Tues: 24 Zumba minutes ( 203 calories burned)
    WEd: 61 Zumba minutes (509 calories burned)
    Thurs:30 Zumba minutes (239 calories burned)
    Fri:47 Zumba minutes (441 calories burned)
    Sat: Zumba minutes (calories burned)
    Sun: Zumba minutes (calories burned)

    Total: 181
    Left to go: 119 minutes
    [/quote]


    weight loss forum 5c92f2a33c5e592.png
  • Refilwe24
    Refilwe24 Posts: 6 Member
    Here's my plan


    Weekly Goal: 420 minutes
    Mon: Zumba minutes (calories burned)
    Tues: Zumba minutes (calories burned)
    WEd: Zumba minutes (calories burned)
    Thurs: Zumba minutes (calories burned)
    Fri: Zumba minutes (calories burned)
    Sat: Zumba minutes (calories burned)
    Sun: Zumba minutes (calories burned)

    Total: 420
    Left to go:

    Will attend my class after work and then update
  • angie_04
    angie_04 Posts: 471 Member
    goal: 300 minutes per week

    Mon: 19 minutes (163 calories)
    Tues: 24 Zumba minutes ( 203 calories burned)
    WEd: 61 Zumba minutes (509 calories burned)
    Thurs:30 Zumba minutes (239 calories burned)
    Fri:47 Zumba minutes (441 calories burned)
    Sat: Zumba minutes (calories burned)
    Sun:45 Zumba minutes (376 calories burned)

    Total: 226
    Left to go: 74

    weight loss forum5c92f2a33c5e592.png
  • maryj2367
    maryj2367 Posts: 219 Member
    Weekly Goal:
    Mon: 57 Zumba minutes (787 calories burned)
    Tues: 58 Zumba minutes (820 calories burned)
    WEd: 63 Zumba minutes (877 calories burned)
    Thurs: 49 Zumba minutes (683 calories burned)
    Fri: 57 Zumba minutes (785 calories burned)
    Sat: 64 Zumba minutes (910 calories burned)
    Sun: 63 Zumba minutes (879 calories burned)

    Total: 411 minutes 6 hours and 51 minutes (5741 calories burned)
    Left to go:

    14014621.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • maryj2367
    maryj2367 Posts: 219 Member
    i have a new picture I would like to post here but dont know how, can anyone help me?
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