challenge
LouisAA1978
Posts: 275
what does everyone think about starting a weekly challenge like some of the other groups do if I start one how many of you would get involved
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I will0
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I will do my best! I think it would be good to have a challenge!0
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count me in0
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i was think something something like lowest carbs ,highest protein , lowest sugars, or calories burn what do yall think other than the calories i want to challenge myself something i do bad on and want to do better do yall want to do a mid week to mid week or wait and start on sunday or monday0
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I like the calories burned or how many miles we did that week.0
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the only problem with calories burned is i know the mfp calorie burn rate is more than you do i put my calories burned from my gyms computer some on here use a heart rate monitor and some just put in the time the exercise and let mfp set the burned calories but i guess we can say that we all use mfp0
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ok i thought about it for a few days and starting sunday i will post a challenge it will be and exercise challenge with a little twist to make it more fair because everyone cant work out 1 to 2 hours a day for 6 days so i think i have a way of it being more fair yet still push us to do more than our normal0
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Count me in for any Exercise Challenges!!
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I am not able to exercise at this time! Sorry.......0
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im sorry marca0
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can we post on a daily basis to inspire one another, support, "you can do it" - "one day at a time (sometimes even one hour at a time" - honestly, just a few words of encouragement help me - does it help anyone else?0
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I would love it. I think it would be great to do weekly weigh ins and maybe a tip of the week, like what helped you that week. Or post any success be it scale, inches lost or some exercise you did well or learned a new one, stuff like that.0
