100 crunches a day challenge
NYCDutchess
Posts: 622 Member
I'm going to start doing 100 crunches a day!
Join me, keep me accountable!
Join me, keep me accountable!
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Replies
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I'll join!!0
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Guess it's just you and me! lol
I didn't start, did you???
If not, we can start today!!0 -
I 'sort of' did
I was in the middle of doing Jillian Michaels 30DS and my son called.......totally lost my mojo and did not finish the DVD.
I think I only got in about 50
Today's a new day!!0 -
Let's do it!0
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I got in my 100 2/7/12 :happy:0
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I did 60 2/8/12....................I need to spread them our thru out the day, not try to get them all in at once0
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2/9/12.............I got in 90........almost there!!0
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I'm in; I'll start today!0
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I did mine yesterday. Going to HAVE to get them in today (no gym).
And some pushups too.
Let's get it girls!0 -
So what are you ladies doing to get in the 100?
This is what I have been doing:
10 basic crunches
10 side crunches (not sure what they are actually called, you put your foot on your knee and lift opposite elbow up to knee)
^^^^^10 each side^^^^^
10 reverse crunches
10 lowering of the legs (again, not sure of 'proper' name, but legs straight up in air (on your back); lower legs to within 10 inches of ground......OUCH!!
1 minute plank........I am counting this as 10
I do this twice0 -
I'm doing:
20 regular crunches;
20 side crunches, R and L (put ankle on knee, hand behind head, and cross);
20 reverse crunches (knees at 90 degrees, lift knees up and butt raises);
20 bicycle crunches.
I stole these moves from Jillian Michaels' 30 Day Shred, Level 1.
Keep up the great work, guys! Twenty packs in no time! : )0 -
check this site out.....gives a few more exercises than we are doing.
http://www.divine.ca/en/health/exercise-finder/c_266/
Great job BTW!!0 -
I am late, but I wanna do this too!0
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Guys, thanks for really getting this going...I'm not sure what the hell my problem is???
Anyway...I'm back, I'll be doing this tonight... AND GOING TO THE GYM.0 -
I'm in0
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I "fell off the wagon" :laugh:
BUT will be back with a vengence!
SUMMER is going to be here sooner than we know it! LET"S DO THIS!!0 -
I have done 40 so far today.........60 more later0
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I have done 40 so far today.........60 more later
I finished my 100 last night.
Anybody else still doing this??0 -
I'm going to start this back up again. I'll report that I've done them...
I NEED to get back on track.
xoxo0 -
HAHA its so funny to see where you were, and where you are now...(same spot actually worst) lol
Anyone want to join me, again, 2015?0
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