Hello friends!

You guys ready? It all starts tomorrow! In the morning, I'll be posting the first challenge for the week! It's going to be semi easy so we can all ease into it!

I know that a LOT of us have problems staying motivated. I know I do. So I'm going to try to post a motivation picture on every challenge, every update, every post!

Here's how this is going to work.

Since tomorrow, the beginning of the month, and also the end of the month are Wednesdays, Challenges will begin on Wednesdays. Weigh ins, water checks, motivation checks, and everything else will also be on Wednesdays!

The way the weigh ins will work is I will post a topic called "Week One Weigh In" "Week Two Weigh In" and so on... and you simply post your starting weight, current weight, and goal weight.

Same with water checks, work out checks and motivation checks.

Water checks you post how much you drank that week out of how much you should have.

Workout checks you post how many hours you worked out that week out of how much you should of.

And motivation checks, I'll have you talk about something that kept you motivated, something you want to focus on next week, and the hardest thing you faced that week!

See? I think that sounds like something to keep us all motivated and on track with what we are doing!

Again, everything on here I post is for motivation. It's going to be whatever YOUR limits are. If a challenge is something difficult to you, do YOUR best.

Also, I will be posting little workouts that I do, most are in video form.

We can all share recipes too! I'll make a thread for that!

We're all here for ourselves, but also to help eachother!

If anyone is struggling, LET US KNOW! We are all here to help!

I hope this group helps people reach their goals!

Good luck to you all!!

-Prescilla