Nurses

Join

Goals for March

tnrunningnurse
tnrunningnurse Posts: 549 Member
edited November 11 in Social Groups
What are your goals for March. Mine are to do more weight/resistance training,and to declutter 2 rooms in my home.

Replies

  • LJV1031
    LJV1031 Posts: 502 Member
    No French fries for the month of March. *yikes* and to complete the 30 Day Shred. (but that will be done towards the beginning of the month). Hmmmm, maybe I will stay posted and borrow someone else's March goal. :wink: :flowerforyou:
  • trixirn
    trixirn Posts: 130 Member
    To lose another 8 lbs and gain some muscle definition!
  • 321payne
    321payne Posts: 26
    Just bought a Fit bit hope to increase my daily steps. I won't get it till next week.
  • tnrunningnurse
    tnrunningnurse Posts: 549 Member
    Just bought a Fit bit hope to increase my daily steps. I won't get it till next week.
    OMG you will love it. If you link it to this site you have to log food an activity here at MFP or else it will double. If you wear your fitbit while walking or running don't log in MFP as excercise or else it will double. Your fitbit steps transfer over as an excercise credit to MPF. I love, love, love my fitbit.
  • mccarol1956
    mccarol1956 Posts: 422 Member
    My goal is to get a fitbit and increase my activity. I want to be able to walk at least 15 miles 2 mondays of the month. That is in addition to my normal walking of 20-25 miles a week.
  • LJV1031
    LJV1031 Posts: 502 Member
    No French fries for the month of March. *yikes* and to complete the 30 Day Shred. (but that will be done towards the beginning of the month). Hmmmm, maybe I will stay posted and borrow someone else's March goal. :wink: :flowerforyou:

    Added to this... 100 miles of exercise (probably running/walking) for March. :happy:
  • chattipatty2
    chattipatty2 Posts: 376 Member
    What are your goals for March. Mine are to do more weight/resistance training,and to declutter 2 rooms in my home.
    Starting ZUMBA tomorrow, Weekend Warrier (circuit training with a hottie trainer) on Sundays. And p90X on hopefully Thursdays with a friend.
    Try to get the calories in, without overdoing the carbs!!!
    Hopefully keep heading in the right direction and not let work get in the way.
  • chattipatty2
    chattipatty2 Posts: 376 Member
    My goal is to get a fitbit and increase my activity. I want to be able to walk at least 15 miles 2 mondays of the month. That is in addition to my normal walking of 20-25 miles a week.
    Why not a heart rate monitor/calorie counter such as the Polar FT7 instead? there is discussion in "search" above about the differences.
  • Honey219
    Honey219 Posts: 12
    I'm starting a yoga class tonight, so my goal is to take a class at least once a week. At home cardio 2 times a week. Been doing pretty good with the eating so I want to continue that and up the exercise.

    Oh and I love my fitbit.. really motivates me to add more steps and go a bit further each day. I've been taking the stairs more and even been more active at work just to watch the numbers go up. Also LOOOVE the sleep feature, really shows me how much I've been sleeping and how often I've been waking up.
  • 321payne
    321payne Posts: 26
    @ Chattipatty2 I have a heart rate monitor too. but I do not want to wear it all the time it is not that comfortable. The fitbit is small and can be put in a pocket.
  • mccarol1956
    mccarol1956 Posts: 422 Member
    I just do not want to wear a chest strap and the armband is not enough. I can check my heart rate any time while I am hiking. It does not take much to increase my resting heart rate of 48 to get to a good burn rate.
  • newfienurse66
    newfienurse66 Posts: 23
    Goal for March to get to -45 at -40.5 now, so possible, also to increase the intensity and calories burned on my treadmill!
This discussion has been closed.

Categories