gallop 4 the greenways??
cllemley
Posts: 15
I registered for this 5k and wanted to share the website for anyone who might be interested.
http://www.gallop4thegreenways.com/
http://www.gallop4thegreenways.com/
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My husband and I are both already registered and he is coordinating our company's team for the 5K. We usually work out at the treadmill in our office's fitness center but have to get better about running outside, so on Sunday we ran around the track between Cave Spring ES and MS for a bit. Since the clocks change for Daylight Savings Time this coming weekend maybe we will have more time in the evenings to run outdoors rather than indoors on the treadmill. I'd love to finish the 5K in 45 minutes, but I'm a very slow runner and that would require me to not slow to a walk once!0
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That's great! I will end up "jalking" (walking and jogging) it. I don't want to set any unrealistic goals for myself and just want to have fun and feel that sense of accomplishment after it. You are so right about the time change! It will give us all a bit more time to "train". So glad you're going to be doing it as well, it should be alot of fun0
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