zumba challenge

Join

Zumba calories burned 27/2 to 4/3

jaygirl3
jaygirl3 Posts: 320 Member
edited November 11 in Social Groups
Hi everyone. i was thinking it would be a good idea to set up small goals to help us achieve our weekly zumba challenge. I hope you guys (and Vleeon who created the group) are okay with it (if not we can forget the thread)

This is a weekly challenge to meet at least 210 minutes of zumba (30 minutes a day), though you can set your own time goals for each week. Each day post the duration of your zumba workout, and how many calories burned, and how many more minutes left to go. I feel seeing what the rest of the team is doing per week could motivate us too!
Here is the daily update format.

Weekly Goal:
Mon: Zumba minutes (calories burned)
Tues: Zumba minutes (calories burned)
WEd: Zumba minutes (calories burned)
Thurs: Zumba minutes (calories burned)
Fri: Zumba minutes (calories burned)
Sat: Zumba minutes (calories burned)
Sun: Zumba minutes (calories burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update

Replies

  • angie_04
    angie_04 Posts: 471 Member
    Weekly Goal: 210

    Mon:41 Zumba minutes (379 calories burned)
    Tues: Zumba minutes (calories burned)
    WEd: Zumba minutes (calories burned)
    Thurs: Zumba minutes (calories burned)
    Fri: Zumba minutes (calories burned)
    Sat: Zumba minutes (calories burned)
    Sun: Zumba minutes (calories burned)

    Total: 41
    Left to go: 169

    weight loss forum5c92f2a33c5e592.png
  • rmwinters
    rmwinters Posts: 288 Member
    I did great with my Zumba challange Monday thru Thursday, then had a total burnout! Monday starts a new week and I got in 90 minutes of Zumba in. I will lower my goal to 45 min per day this week and hopefully won't burnout again. : )

    Monday 90 minutes
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday
  • maryj2367
    maryj2367 Posts: 219 Member
    Mon: Zumba minutes ( calories burned)
    Tues: Zumba minutes ( calories burned)
    WEd: Zumba minutes ( calories burned)
    Thurs: Zumba minutes ( calories burned)
    Fri: Zumba minutes ( calories burned)
    Sat: Zumba minutes ( calories burned)
    Sun: Zumba minutes ( calories burned)

    Total: minutes hours and minutes ( calories burned)

    14014621.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • maryj2367
    maryj2367 Posts: 219 Member
    Mon: 94 Zumba minutes ( 1347 calories burned) wow wont do that again kicked my booty!!!!
    Tues: Zumba minutes ( calories burned)
    WEd: Zumba minutes ( calories burned)
    Thurs: Zumba minutes ( calories burned)
    Fri: Zumba minutes ( calories burned)
    Sat: Zumba minutes ( calories burned)
    Sun: Zumba minutes ( calories burned)

    Total: minutes hours and minutes ( calories burned)

    14014621.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • maryj2367
    maryj2367 Posts: 219 Member
    Mon: 94 Zumba minutes ( 1347 calories burned) wow wont do that again kicked my booty!!!!
    Tues: 49 Zumba minutes ( 680 calories burned)
    Wed: Zumba minutes ( calories burned)
    Thurs: Zumba minutes ( calories burned)
    Fri: Zumba minutes ( calories burned)
    Sat: Zumba minutes ( calories burned)
    Sun: Zumba minutes ( calories burned)

    Total: minutes hours and minutes ( calories burned)
  • jaygirl3
    jaygirl3 Posts: 320 Member
    Mon: 18 Zumba minutes ( 96 calories burned)
    Tues: 21 Zumba minutes ( 144calories burned)
    Wed: 0 Zumba minutes ( calories burned)
    Thurs: Zumba minutes ( calories burned)
    Fri: Zumba minutes ( calories burned)
    Sat: Zumba minutes ( calories burned)
    Sun: Zumba minutes ( calories burned)

    Total: minutes hours and minutes ( calories burned)
  • maryj2367
    maryj2367 Posts: 219 Member
    Mon: 62 Zumba minutes (852 calories burned)
    Tues: 94 Zumba minutes (1347 calories burned) wow did this kick my booty!!!!
    Wed: 49 Zumba minutes (680 calories burned)
    Thurs: Zumba minutes ( calories burned)
    Fri: Zumba minutes ( calories burned)
    Sat: Zumba minutes ( calories burned)
    Sun: Zumba minutes ( calories burned)

    Total: hours and minutes ( calories burned)
  • maryj2367
    maryj2367 Posts: 219 Member
    Mon: 62 Zumba minutes (852 calories burned)
    Tues: 94 Zumba minutes (1347 calories burned) wow did this kick my booty!!!!
    Wed: 49 Zumba minutes (680 calories burned)
    Thurs: 63 Zumba minutes ( 869calories burned)
    Fri: Zumba minutes ( calories burned)
    Sat: Zumba minutes ( calories burned)
    Sun: Zumba minutes ( calories burned)

    Total: hours and minutes ( calories burned)
  • rmwinters
    rmwinters Posts: 288 Member
    How do I edit my previous post???
  • maryj2367
    maryj2367 Posts: 219 Member
    Mon: 62 Zumba minutes (852 calories burned)
    Tues: 94 Zumba minutes (1347 calories burned) wow did this kick my booty!!!!
    Wed: 49 Zumba minutes (680 calories burned)
    Thurs: 63 Zumba minutes ( 869calories burned)
    Fri: 49 Zumba minutes ( 680 calories burned)
    Sat: Zumba minutes ( calories burned)
    Sun: Zumba minutes ( calories burned)

    Total: hours and minutes ( calories burned)
  • maryj2367
    maryj2367 Posts: 219 Member
    Mon: 62 Zumba minutes (852 calories burned)
    Tues: 94 Zumba minutes (1347 calories burned) wow did this kick my booty!!!!
    Wed: 49 Zumba minutes (680 calories burned)
    Thurs: 63 Zumba minutes ( 869calories burned)
    Fri: 49 Zumba minutes ( 680 calories burned)
    Sat: 63 Zumba minutes ( 869 calories burned)
    Sun: 63 Zumba minutes ( 869 calories burned)

    Total: 7 hours and 23 minutes ( 6166 calories burned)
  • helpmelose2011
    helpmelose2011 Posts: 125 Member
    quick question - Are y'all doing the Zumba DVD's or games or classes? And does it matter? I do a zumba class twice a week and then have zumba for wii i do daily. Can I join in :)
  • 2wawas
    2wawas Posts: 44 Member
    Wow! You guys rock! I have been doing my Zumba (yes, even on vacation!) but haven't been recording my totals..better get on that!
  • vxmittyxv
    vxmittyxv Posts: 122 Member
    Mon: 60 Zumba minutes (585 calories burned) Revisited basic with my daughter.
    Tues: Zumba minutes (calories burned)
    Wed: Zumba minutes (calories burned)
    Thurs: Zumba minutes ( calories burned)
    Fri: Zumba minutes ( calories burned)
    Sat: Zumba minutes ( calories burned)
    Sun: Zumba minutes ( calories burned)

    Total: 1 hours (585 calories burned)
  • maryj2367
    maryj2367 Posts: 219 Member
    Mon: Zumba minutes ( calories burned)
    Tues: Zumba minutes ( calories burned)
    Wed: Zumba minutes calories burned)
    Thurs Zumba minutes (calories burned)
    Fri: Zumba minutes ( calories burned)
    Sat: Zumba minutes ( calories burned)
    Sun: Zumba minutes ( calories burned)

    Total: hours and minutes ( calories burned)
  • Refilwe24
    Refilwe24 Posts: 6 Member
    Hi Everyone,

    47 Minutes done, and a blackberry app that im using says i've burned 300 calories.
  • maryj2367
    maryj2367 Posts: 219 Member
    Mon: Zumba minutes ( calories burned)
    Tues: Zumba minutes ( calories burned)
    Wed: 49 Zumba minutes (680 calories burned)
    Thurs Zumba minutes (calories burned)
    Fri: Zumba minutes ( calories burned)
    Sat: Zumba minutes ( calories burned)
    Sun: Zumba minutes ( calories burned)

    Total: hours and minutes ( calories burned)
  • Refilwe24
    Refilwe24 Posts: 6 Member
    Thusday 400 calories burned - 60 minutes of Zumba
  • rmwinters
    rmwinters Posts: 288 Member
    Double Zumba classes today......the only problem is I tanned before Zumba toning and I really felt the BURN!!
  • maryj2367
    maryj2367 Posts: 219 Member
    im sick and not able to do zumba right now,


    Mon: Zumba minutes ( calories burned)
    Tues: Zumba minutes ( calories burned)
    Wed: 49 Zumba minutes (680 calories burned)
    Thurs Zumba minutes (calories burned)
    Fri: Zumba minutes ( calories burned)
    Sat: Zumba minutes ( calories burned)
    Sun: Zumba minutes ( calories burned)

    Total: 49 minutes ( 680 calories burned)
  • vxmittyxv
    vxmittyxv Posts: 122 Member
    Awful week last week. Allowed myself to get distracted but every andn anything and as a result I only Zumbaed on Monday. I have got to do better this week.
  • maryj2367
    maryj2367 Posts: 219 Member
    Mon: Zumba minutes ( calories burned)
    Tues: Zumba minutes ( calories burned)
    Wed: Zumba minutes ( calories burned)
    Thurs Zumba minutes (calories burned)
    Fri: 49 Zumba minutes (680 calories burned)
    Sat: Zumba minutes ( calories burned)
    Sun: Zumba minutes ( calories burned)

    Total: 49 minutes ( 680 calories burned)
  • maryj2367
    maryj2367 Posts: 219 Member
    Mon: 49 Zumba minutes ( 680 calories burned)
    Tues: Zumba minutes ( calories burned)
    Wed: Zumba minutes ( calories burned)
    Thurs Zumba minutes (calories burned)
    Fri: Zumba minutes ( calories burned)
    Sat: Zumba minutes ( calories burned)
    Sun: Zumba minutes ( calories burned)

    Total: minutes ( calories burned
  • maryj2367
    maryj2367 Posts: 219 Member
    Mon: 49 Zumba minutes ( 680 calories burned)
    Tues: Zumba minutes ( calories burned)
    Wed: 49 Zumba minutes ( 680 calories burned)
    Thurs Zumba minutes (calories burned)
    Fri: Zumba minutes ( calories burned)
    Sat: Zumba minutes ( calories burned)
    Sun: Zumba minutes ( calories burned)

    Total: minutes ( calories burned
This discussion has been closed.

Categories