We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Stress

mrs_kalee_thompson
Posts: 11 Member
Do you find that you loose more with stress or gain??? I have been so stressed lately with the hubby/VA/disability crap and I have noticed that I have been losing weight with it but that is not a healthy way any advice???
0
Replies
-
I don't really notice if I gain or lose with stress. I am always stressed with 2 toddlers and my husband being away and I have lost 75lbs...so maybe it helps me lol.0
-
I definitely gain weight with stress. Whenever something is on my mind I tend to be far less mindful of my eating and my hips and waist just expand out!0
-
Do you find that you loose more with stress or gain??? I have been so stressed lately with the hubby/VA/disability crap and I have noticed that I have been losing weight with it but that is not a healthy way any advice???
I tend to lose when I'm stressed...I just don't eat like I'm supposed to, then I always pay for it because once I get through the stressful situation and start eating again, I pack on the pounds from starving my body. I'm trying to learn to eat when I know I need to, even if stress is making me feel not hungry.0 -
for me deployment stress i lose regualr stress i eat more weird i know lol0
This discussion has been closed.