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Brazil Butt Lift
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I ordered mini bands off Amazon and I think they work so much better than the longer resistance bands for BBL. It actually looks like the band they use in the video.
Also, I just started C25K since I signed up for a 5k in August so I'm going to work on a schedule to mix BBl, TJ, and C25K. Whew, I'm worn out just thinking about it! lol
What is CJ and C25K. Thanks0 -
Ok folks! After completing the 6 day slim down I took my measurments and weighed myself last night. Overall, I lost 3 lbs and 1 inch each in my waist, hips, & thighs! This is only after 6 days!! I am starting the 30 day challenge today and doing the pear shape workout. I cannot wait to see the results!!!0
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I'm just starting BBL. Got sidetracked a few weeks ago by having to go into the hospital two days after I started. I did find, at my age (53), for the 2 workouts in one day to be too taxing. So I might start a little slower this time to work up my stamina.0
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i just started day one of ''too big'' yesterday and today.. i am so sore it hurts to walk! im happy about how intense it is, but i want to start my day two work out... and so i took two advil. but if it doesnt get easier i will have to wait until tommorow.0
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This week I am restarting my second 30 day round... Had to take a couple weeks off due to a chest cold and not being able to keep up with the workouts. I love the program though and have been seeing results. Even after one day back on the Bum-Bum I am sore and I feel the difference between these workouts and any others I do. I am doing a modified schedule, I did the pear shaped first, and now am mixing up the classic and pear. When there are multiple workouts in one day I try to do one in the morning and one in the evening and that makes it a LOT easier. Unless it's abs or something I can just tack on. Hoping by the end of May to be ready for bikini season.0
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OMG my inner thighs are so sore!! Feels good! I used the mini bands I ordered from Amazon ($3
Was much easier than the bigger bands! I would recommend anyone doing High & tight to invest in the mini bands.
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I'm finishing 2nd week and it feels like it's working. Doing the pear rotation and watching my calories. Will try Amazon for the mini bands. Will weigh-in Friday.0
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Yes, love it currently doing bbl with insanity and chalean extreme hybrid...I completed BBL before and got amazing results...0
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