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Fit Test
TDHF23
Posts: 1
So i decided i would do Insanity to prepare me for the Marine Corps Marathon. Yes i am going to run it after having two kids and some surgeries i am going to conquer the marathon.
Anyways i did the fit test today and i tried hard i really was sweating. I already want to stop i feel like the insanity can beat me, but i am just hoping for a group to start with me so i can be there for everyone as they will be there for me.
Enjoy can't (but i really can) wait till tomorrows workout!
Anyways i did the fit test today and i tried hard i really was sweating. I already want to stop i feel like the insanity can beat me, but i am just hoping for a group to start with me so i can be there for everyone as they will be there for me.
Enjoy can't (but i really can) wait till tomorrows workout!
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Replies
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I did the fit test today and I can't wait til tomorrow to really start. I even considered doing the first workout today, but I'll just go with the program as designed.
How are you doing with it?0 -
I'm starting week 3 of Insanity today!! I dreaded it at first, but now am addicted. I sweat like CRAZY just during the warm-up and by the end I am drenched. I'm training for a 1/2 marathon in May and it's helped me so much already. I love this workout. It's challenging but I continue to push myselft more and more each workout. Good Luck!!!0
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I'm on week two of Insanity!! It is a crazy workout, but I can already tell a difference in how I feel after only doing 8 workouts. Keep it up!!0
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So I just started this morning. How is everyone doing with it? Any results for you?0
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I am on Day 3 of Insanity and definitely need the encouragement of others if I am going to push myself for these next 58 days!0
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My husband and I are on Day 3 today. I thought I was in relatively good shape before this, but I have been proven wrong! Lol
Good to see a support group to help motivate!! 0 -
Hello!!! Today was Day 1 and It was amazing!! I have never had such a great workout!! Cant wait until day 2:)0
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My husband and I are on Day 3 today. I thought I was in relatively good shape before this, but I have been proven wrong! Lol Good to see a support group to help motivate!!
Completely agree. I have no problem going out there and doing some steady cardio for 2 solid hours, but 40 minutes of intervals is killer!0 -
So I just started this morning. How is everyone doing with it? Any results for you?
After a week, I lost 1.25 inches from my body. .25 from each leg and arm and .25 from my waist. Week 2 I was exactly the same. We'll see what week 3 brings.0 -
Starting week three this evening! It will be interesting to see some improvements in the Fit Test!!
Anyone done it yet?0 -
I'm starting tonight! My husband did his Fit Test this morning and was drenched. I'm looking forward to doing it after work. We took our before pics and measurements last night.0
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Fit Test results:
Baseline/Week 3
switch kick- 109/135
power jacks- 52/54
power knees- 78/95
power jumps- 35/40
globe jumps- 9/10
suicide jumps- 15/17
pushup jacks- 25/20
plank knees- 45/55
One thing to note: You will be doing these movements with correct form. The numbers may be skewed by comparing your baseline to your week 3 because on your first fit test, you didn't know the motions yet. For example, I was doing my pushup jacks with perfect form this week and on the first test, I was bowing my head, lifting my butt, and not going down as far. Therefore, I'm not discouraged that I didn't do better. It's probably going to be better comparing fit test 2 with fit test 3 because everything will be correct form.0
This discussion has been closed.