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Hangover WOD

jukemaster
jukemaster Posts: 49 Member
edited November 12 in Social Groups
Anyone ever try to do a WOD while hungover? I really overdid it last night, which I haven't done in years, and now I'm about to go do a WOD while feeling like hell. Should I expect this to just completely suck, as I do right now, or is just going to be more difficult? Ugh, my body sure did remind me why I don't drink more than a glass of wine or so. I've made sure to hydrate all day at least.

Replies

  • marieautumn
    marieautumn Posts: 928 Member
    the WOD will help you sweat the alcohol out. hopefully there wont be too much running around.
  • jukemaster
    jukemaster Posts: 49 Member
    Well sweating out the toxins should be helpful. It's mostly lifting today. The warmup will either be a 400m run or a 500m row. But the rest is the benchmark WOD "DT", which will consist of 5 rounds for time of (155/100): 12 deadlift, 9 hang power clean, and 6 push jerk.
  • marieautumn
    marieautumn Posts: 928 Member
    That shouldnt be too bad. Our WOD today is pretty similar. push press, shoulder press and push jerk combo followed by 100 squats for time.
  • natalie2355
    natalie2355 Posts: 93 Member
    a couple of guys at my box say that some of their best times have been when they are hungover... just be prepared to smell like stale booze!
  • BrendarB
    BrendarB Posts: 2,770 Member
    just about every Saturday morning
  • jukemaster
    jukemaster Posts: 49 Member
    Yep, it wasn't too bad at all. The warmup felt way more difficult than usual and I did indeed smell like stale booze. Otherwise, I just ended up needing to go to sleep a lot earlier since the workout used up the little energy I had. It helped that the trainers weren't letting me slow down.
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