Weigh Day 3/14/12 :)
SillaWinchester
Posts: 363 Member
Hey guys, sorry I didn't post this last night so you guys in different time zones could get it.. but I went to sleep so fast last night I didn't even think about it.
You guys got through week two, and did amazingly!
Here's the information I need:
Starting weight -
Current weight -
What fear did you face? (part 2 of weeks challenge) -
Total weeks water -
Best NSV (non scale victory) -
Comments/Thoughts -
Mine:
Starting weight - 200-204 (up and down due to water)
Current weight - 199 - 203 (I'm sick so I haven't been working out..)
What fear did you face? (part 2 of weeks challenge) - My fear was REAL push ups. I'm terrible at them, but I've been working very hard and think I've gotten so much better!
Total weeks water - Around 10/56 - poor water intake is probably why I'm sick lol.
Best NSV (non scale victory) - Well, I always have asthmatic symptoms when I engage in any time of movement, I start coughing and wheezying.. but later I haven't been doing that! I'm very happy about that, it makes me feel way healthier even though the scale has been moving up and down. I've also lost about an inch off of my "fat arm", that's the thing I'm most insecure about on my body so I'm also very happy about that!
Comments/Thoughts - Been a bad couple of weeks, what with all the stress and being sick,.. I plan on doing better and kicking butt as soon as my cold is gone. I'm getting addicted to working out as a stress reliever so that's a good thing. Hope you all did well this week!!
Your turn!
Oh, and I'll do motivator of the week when I get home. This weeks motivator of the week is the girl and guy who consumed the most water!
You guys did amazingly this week, and I hope you all have a great day today!
-Prescilla
You guys got through week two, and did amazingly!
Here's the information I need:
Starting weight -
Current weight -
What fear did you face? (part 2 of weeks challenge) -
Total weeks water -
Best NSV (non scale victory) -
Comments/Thoughts -
Mine:
Starting weight - 200-204 (up and down due to water)
Current weight - 199 - 203 (I'm sick so I haven't been working out..)
What fear did you face? (part 2 of weeks challenge) - My fear was REAL push ups. I'm terrible at them, but I've been working very hard and think I've gotten so much better!
Total weeks water - Around 10/56 - poor water intake is probably why I'm sick lol.
Best NSV (non scale victory) - Well, I always have asthmatic symptoms when I engage in any time of movement, I start coughing and wheezying.. but later I haven't been doing that! I'm very happy about that, it makes me feel way healthier even though the scale has been moving up and down. I've also lost about an inch off of my "fat arm", that's the thing I'm most insecure about on my body so I'm also very happy about that!
Comments/Thoughts - Been a bad couple of weeks, what with all the stress and being sick,.. I plan on doing better and kicking butt as soon as my cold is gone. I'm getting addicted to working out as a stress reliever so that's a good thing. Hope you all did well this week!!
Your turn!
Oh, and I'll do motivator of the week when I get home. This weeks motivator of the week is the girl and guy who consumed the most water!
You guys did amazingly this week, and I hope you all have a great day today!
-Prescilla
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Replies
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start weight 134.8lbs
last weeks weigh in 133.6lbs
this week back up to 135lbs
have cheated lots this week but today im back on form roll on next weeks weigh in 0 -
Starting weight - 202
Current weight - 193
What fear did you face? (part 2 of weeks challenge) - just exercising! getting through my lower back pain
Total weeks water - 53
Best NSV (non scale victory) - my work clothes starting to feel loose
Comments/Thoughts - feeling really motivated, more than ever before, thanks! x0 -
SW: 266LBS
CW: 263 LBS
Fears: not adjusting to the time change and not wanting to get up and do my moring cardio. but i did!
Best NSV: my cardio is improving so much, i am running and im not fatiguing as quickly
Comments: heading to the beach at the end of April so my focus is to drop down to 245-250 by then0 -
SW: 129
Current weight - 128.5
What fear did you face? (part 2 of weeks challenge) - Working out with personal trainer
Total weeks water - 28
Best NSV (non scale victory) - keeping to calorie count
Comments/Thoughts Just got to plan ahead each day!0 -
Starting weight - 200.8
Current weight - 198.2
What fear did you face? (part 2 of weeks challenge) - Push ups...they are hard for me..I was trying to do the normal ones instead of the girl ones. lol
Total weeks water - approximately 5 gallons...I've been trying to drink almost a gallon a day..some days i decided id have something else like green tea.
Best NSV (non scale victory) - Surviving my Calorie Crusher and Triple Fit classes...and I'll be returning!!
Comments/Thoughts -- This is a great challenge and I'm glad everyone is involved. I've felt myself doing really well this past week and into this week thus far! Very Excited!0 -
Starting weight - 249.5
Current weight - 240.0
What fear did you face? (part 2 of weeks challenge) - Crow Push-ups - I haven't been very diligent at doing these. I have been really busy.
Total weeks water - 97 / 56
Best NSV (non scale victory) - I finally broke down and bought a couple pairs of jeans last weekend. I shopped in a store that normal people buy clothes at. Not the Big and Tall store. I went down 3 sizes.
Comments/Thoughts - I started 30DS again. This time I have upped my weights and I am following the harder person. My muscles hurt again like when I first did the shred.0 -
Starting weight (for the challenge) - 213 lbs
Current weight - 209.9 lbs
Total weeks water - 37/56 cups
Best NSV (non scale victory) - I was told (today) that I'm looking good! 0 -
Starting weight - 232
Current weight - 229
What fear did you face? (part 2 of weeks challenge) - skipping (jumping rope) getting better but stiil hard!
Total weeks water - 436oz
Best NSV (non scale victory) - 5 inches off parts of me!!!
Comments/Thoughts - Keep on losing!0 -
Starting weight: 153
Current Weight: 151.2
What fear did you face? : pushups, crunches, burpees
Total weeks water :61
Best NSV: losing 9 inches totalso far!!!
Comments: I worked hard...even tho I cheated on the weekend... and I finaly budged the scale! ( been at 153 since the middle of feb)0 -
1. 100 lbs
2. 97 lbs
3. Getting up earlier to get in more exercise
4. 72
5. Fitting perfectly into a shirt that use to be too small
6. 9 more to go and tone, tone, tone!0 -
Starting weight - 146
Current weight - Scale says 145 (I'll take it!)
What fear did you face? (part 2 of weeks challenge) - going to the gym alone, my music helps to keep me focuses and in my own world
Total weeks water - 25 (I'm terrible)
Best NSV (non scale victory) - tried some new work outs and my bum muscles are sore, i'm scared that if/when i lose weight my plump rump will go away and i like it just the way it is haha
Comments/Thoughts - This is one of the best groups i've been in, i might not always do all the challenges or have the proudest days but everyone is super supportive and nice Thank you all! 0 -
Starting weight - 181
Current weight - Scale says 180
What fear did you face? Keeping on schedule despite numerous temptations
Total weeks water - 8/day minimum (I'm so happy that is easy for me to do)
Best NSV (non scale victory) - Keeping under my calorie goals for the majority of the week
Comments/Thoughts - Even though I cheated a few times (we all deserve it every now and then) I still feel great and like I have made improvement!0 -
Edit
My SW is 102, not 100. Sorry.0 -
Starting weight - 253
Last Weigh In- 251.4
Current weight - 249
What fear did you face? (part 2 of weeks challenge) - Getting back to exercising after spending over a week out of the gym.
Total weeks water - Again forgot to count...
Best NSV (non scale victory) - Feeling so tired yesterday and still going to the gym
Comments/Thoughts - I had my cheat meals, but I am back on track0 -
starting weight- 235.4
current weight- 235.8
What fear did you face? (part 2 of weeks challenge)- Running on the treadmill. I've always been scared that I wouldn't be able to do it but I did it and I'm so glad I tried.
Total weeks water- 400 ounces
Best NSV- I had to go to David's Bridal to get fitted for a bridesmaid dress and fit into a size smaller than I had to get back in August from there.
Comments/Thoughts- I was gone for the past 3 days on a business trip so I'm very surprised that I didn't gain more weight than what I did. On the plus side, the hotel I stayed at had a gym so I was able to exercise while I was there.0 -
starting weight- 155lb
current weight- 150lb
What fear did I face?- Not knowing what kind of cardio I could do when it was raining, but ended up doing a bunch of different workouts and in between jogging.
best nsv- none really....
comments/ thoughts- I'm thinking I am going to try and jog a mile staight. Hoping I can, I suck at jogging0 -
Starting weight 181
Last weigh in 179
This way in 179
I got started on a mammoth to do list in prep for my exams later this
Month!
Thinking of taking some 'before' pictures but don't really want to see lol!0 -
Starting weight - 197
Current weight - 195
What fear did you face? (part 2 of weeks challenge) - Doing the Wentworth stairs. I've been wanting to do them for awhile, its a couple hundred stairs going up the side of an escarpment.
Total weeks water - Around 50/56
Best NSV (non scale victory) - My water intake has been pretty great for the last couple weeks. I've been keeping up the water challenge all month and its been kicking my butt!
Comments/Thoughts - It's been a bit of a rough start for March, a lot of personal stress but working out has def helped me get through it.0
