Losing Weight in Albuquerque - New Mexico

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I feel sick...

odownz
odownz Posts: 98
in Social Groups
Do you ever have a cheat day or cheat meal? And then afterwords you feel sick and remember why you don't want to eat that way? That's how I feel right now...

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  • Patie_ice
    Patie_ice Posts: 2
    Is this a physical sick or a mental sickness? If mental let it pass and continue on. What do you mean by eat that way? I'am guessing you ate something that you believe is "unhealthy"??
  • odownz
    odownz Posts: 98
    Ya, I ate a bunch of no bake cookies, probably just more of them than I should.

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