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calories burned during stretch 10

sjflowers
sjflowers Posts: 148
edited November 2024 in Social Groups
do you add them? My HRM says I burned 112 calories JUST STRETCHING..who knew!?!?!

So, do you add them to your log?




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Replies

  • freeasharold
    freeasharold Posts: 133 Member
    Why not? :)
  • MissAnjy
    MissAnjy Posts: 2,480 Member
    wait, 112 calories from stretch 10? or stretch 40?
  • sjflowers
    sjflowers Posts: 148
    Stretch 10! I know. i am gobsmacked.
  • seesaey
    seesaey Posts: 231
    Love that afterburn ;)
  • MissAnjy
    MissAnjy Posts: 2,480 Member
    Stretch 10! I know. i am gobsmacked.

    WTH? really?

    I skip stretch 10! hahahahaha.

    I only do the stretch 40 videos. I can't be bothered doing the stretch 10 after cardio.....but, apparently i should re-think this LOL
This discussion has been closed.