Who's up for a challenge?
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@ Kim thank you so much for your encouragement!
I haven't watched The Biggest Loser until this season and now I absolutely love this show. I feel like they are a part of my family because I understand their struggles!0 -
Didnt excercuse yesterday, boooo, was up a bit but down from lately today but thats fine, dont think ill binge tonight, just drink a bit more than I should but seeing as I didnt eat breakfast or lunch and ate 430 cal at panera at 5 I doubt ill be able to eat anything here tonight so ike idk, 50 cal a cup orange juice and vodka, what could the damage really be? I did have a bit of cream in my coffee and a 150 calories fiber bar thing at some point today, Im not hungry though, think Ill probably be about the same tomorrow and depending on how this night goes might do abs and walk, yogas not gonna happen0
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ctually before it gets any later since the kid isnt with me tonite ill take the dog for a walk0
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Walked again tonight with the American Idols....down to 33.5 more miles! My weigh in day is tomorrow and I am so proud to say I have exercised everyday for 10 days in a row now!! (some days morning AND night!!) I really expect to have a good weight loss this week and I am thrilled!! I do have some challenges this weekend by taking a group of youth to a youth conference and I'm not sure where we will be eating, so I will give it my best shot and take my snacks with me! I refuse to let ballgames and other events stand in my way!!!!
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Well i walked my two laps last night so caught up on walking but have 90 minutes of yoga and 30 of abs to catch up on, last night I would have done the abs but I ran into someone while walking and ended up visiting, 145 and something today0
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So I have walked everyday for the past 12 days...two of those days were hikes.....one of those days was my workout with biggest loser contestant Antone Davis. I can not begin to tell you how sore I am!! I hurt all over, but my level of committment is higher than it's ever been. Tonight I did my two miles in the pouring down rain....sounds crazy I know, but I don't have a treadmill and I knew that if I skipped one night I could very well set myself up for getting out of a good habit. I do however need a full body massage!!.. 0
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Hello all!!!
Goals for this month:
1. Cut Cokes out of my diet
2. Exercise at least 1 hour each day.
3. Lose 8lbs
Let's all motivate each other and add each other as friends so that we can keep each other going on our goals!0 -
Can someone tell me how to get your ticker to show up here? I'm half way to this months goal!!0
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LOL...nevermind...I got it :happy:0
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Wow melwilson6. That's amazing.
Good for you.
Debbie0 -
I'm doing great on the exercise...not so great on the eating. My biggest issue the past week has been overeating and drinking too many sodas.0
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Well tomorrow is halfway...March 15! So how is everyone doing!! I am down to 29 miles left and I had better step it up if I'm gonna make it!! I have to do 2 miles a day in order to meet my challenge. I lost 3 pounds last week and this week my scale seems to be stuck on that number...I suppose this is my first plateau
I refuse to give up though and will work right through it!! This week has been a challenge with a youth conference last weekend and baseball season has begun, so I never know where I will be eating. I think I have eaten out somewhere everyday since last Thursday!! I am making good choices with my meals. I just don't think they are as healthy. I will keep going though!! 0 -
Just found the group.
Goal 1-Also an 8lb loss for March.
Goal 2-Gym 4x a week.0 -
Last week I feel off big time in a lot of ways, almost all of my over eating is caused by temporary loss of judgement if you understand what I mean. Im not failing at life but so overwhelmed I reached out to a mentor of mine recently and hes kind of plopping down into the drivers seat to figure out how to navigate all I have to do. I will try to do better but for the first time in a year I have put on a bit of weight. And while I do care and feel unattractive its actually not the most important thing right now, close to it, but other stuff is temporarily in front of it. Usually if Im sexually active I do raelly well, that whole being seen naked thing, but been to occupised with work and school to be lately. TMI Im sure, just wanted to say Im still here, probably wont lose much this month and I have been walking, yoga and abs, not at all. oh well0
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Walking and exercise are on target - and I'm only a pound away from my goal. Hurrah! I have been starved the last few days though. I'm not sure why I'm so much hungrier this week. I haven't been eating less. If anything I've been eating a little more. Hopefully it will pass.
Debbie0 -
25 more miles!!! I can do it!!0
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23 more! Trucking right along!0
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I'm down to 21 more miles, but my stinkin' scale is not wanting to move, so tomorrow I am going to drink my 8 glasses of water if I have to sit on the toilet all night...lol... I want a loss this week!!!0
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Extra water will help!.
I have have a rough month so far. I was in the hospital with pnemonia two week-ends ago and in bed all of last week. Last night was the first night of excersize i have done in 2 weeks. It felt good to get a good sweat on again! I won't be able to meet all of my goals for the month, but I am getting back on track now to finish out the month strong!
Good Luck everyone!0 -
@hauer,
Glad you are feeling better! That pneumonia is rough!! Don't worry about those goals...we'll all work together in April to make new ones! 0 -
Up and at 'em this morning. I am down to 19 more miles. I will accomplish my 45 miles this month!! Hope all is going well for all of you!0
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Up and at 'em this morning. I am down to 19 more miles. I will accomplish my 45 miles this month!! Hope all is going well for all of you!
AWESOME JOB!0 -
The scale has been all over the place the past two weeks and I'm stuck exactly where I was at the beginning of March. There's a good possibility I won't make it to my goal, however I would just be happy with losing two more pounds by the end of the month. I'm working on drinking more water.0
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oK I didn't see this till after I made a new topic:( Well I will say it again. I am down 4lbs this week and that is a total of 6 for the month. Yeah!!! I am also working out my 3days I said I would and walking all the other days:) I hope everyone else is doing great too:) I am feeling really good and postive about losing weight and being able to keep it off. Thank you all for your support!0
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I have 17 more miles to go! Tonight I even ran!!!!! (for 3 minutes, but hey I RAN!!!!!!) I also set my grade up to 7.0 to "shock" my body a little (as if the running didn't already shock it...LOL) :laugh: I felt great!!!! I expect a weight loss tomorrow! Keep up the great work everyone! I am so proud of all of you!0
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The past two weeks have been so stressful...My mom has been in the hospital...my grandfather in South Carolina passed away and I broke a back tooth.....My mom is home now but still not well....I made a road trip for the funeral and got my tooth fixed today....so I'm on my way back to being on track again....Friday will tell. Needless to say I have not exercised for several days now. God is good and he will see me through this journey!!0
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WooHOO!!! My ticker now says 25 pounds gone!! I broke through another one of those 10's today too!! I am thrilled! Praise God!!!!0
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WooHOO!!! My ticker now says 25 pounds gone!! I broke through another one of those 10's today too!! I am thrilled! Praise God!!!!
GREAT JOB!0 -
My goal is to lose 8 pounds this month...I have already lost 7! I will definitely make it and hopefully even a little bonus! I am down to 15 more miles on the treadmill... Good, attainable goals this month. I will be rewarding myself on March 31 with a sandal wearing pedicure!!0
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I need to lose a total of 75 pounds. I will put my weekly goal of atleast 2 pounds and Exercise 6 days of week doing at the minimum of 30 minutes of walking. I try to do 60 minutes everytime but somedays I can only get in 30. I am trying to eat more because I was keeping my caloric index too low. Most days I was only eating around 1000 calories and that would be on a good day.0
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