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Runners' Team Check-in for March Week 4 (End Sunday 03/25)
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March 23rd: 5 miles.0
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4 miles jogging today on my old trail. Time wasn't great, but it felt great to be outside running versus the treadmill or elliptical.
Total for month is 43 miles.
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9 miles today0
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3/19 - 4.0 Miles
3/20 - 7.0 Miles
3/22 - 5.7 Miles
3/23 - 5.5 Miles
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5miles tonight for a total of 73 1/2 miles.0
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Beautiful day for a parkrun! Another 3.1 miles
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3/21- 5.25 miles
3/22- 2 miles
3/24- 13.5 Miles
Total for the week. 27.35 miles0 -
Hi Cooriander
40 miles for me this week so including 102 already thats 142 for month so far
Thanks TIm0 -
Saturday: 20.16 Miles
Month to Date: 128.58 Miles0 -
03/24
Miles -3.8 warm down today
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5.5 miles today . March total so far 69.50
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3/19 - 4.0 Miles
3/20 - 7.0 Miles
3/22 - 5.7 Miles
3/23 - 5.5 Miles
3/24 - 9.0 Miles
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March 24th: 6 miles.0
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So far this week I have 15.8. Not sure if I will run tomorrow since they are calling for rain. Still have 11 miles to go this month.
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did a 5K today, and I totally cramped upped on the last hill (from the left hip to the foot). What do you do when you cramp? Stop, or try to ignore and continue going? [I slowed down and ended up walking! ]. Still got an OK time, in the 25:s not great but OK with the time, I don't think I would have PRd on this course anyway it was to hilly!0
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Hello, Gorgeous day 03/25
1 mile
then 3.74 miles.
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Lovely day but couldn't get out of bed - stupid clock changes! Had a shorter long run today...6.3 miles.
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4 miles today total to date 73.50
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Relief that I could do 3 miles today after my calf's were so sore Saturday. Up to 76 1/2 miles
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16 miles this week, for a total of 44 miles for March so far :-)0
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Was on vacation and couldn't get my miles to you on Sunday for Week 3 check-in, so... here they are:
18 miles
47 miles for the month thru 3/18
Added 19 miles this week.... For a total of 66 so far for March!0 -
great job everyone! only one week left!0
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I added 12 this week to bring my total to 34. I don't know if I'll make it to 50, but regardless of what happens this week, I am proud of what I accomplished this month. I'm a new runner, just completed C25k one month ago. This is farther than I've ever ran before and I ran my first official 5k today! You all inspire me so much. I would have never guessed that it would be possible that I could log 50+ miles in a month, but some of you log in excess of a hundred! Rock on, guys. You are all awesome.
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Ran 2 miles on Saturday, 03/24/12. That makes 45 miles for the month. I think I'll be able to meet my goal again. I'm so excited!
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Super low miles this month...Can't wait to get back into a routine!!!
Week 1 = 5.44
Week 2 = 8.27
Week 3 = 8.95
Week 4 = 2.34
I've got to get 25 miles in this week!!!
Happy Running!0 -
great job everyone - got everyone's mileage up to here
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