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What did you do today?

aeverton
aeverton Posts: 359
edited October 6 in Social Groups
How about we post what we did exercise wise or maybe something we are proud of: something accomplished food wise... for example staying under our calorie count, no junk food, trying a food you would have never thought you'd eat... etc...


Angie

Replies

  • Yakarobed
    Yakarobed Posts: 13 Member
    Today I did 60 minutes of yoga and free step on my Wii Fitness board. I'm doing really well at staying within my calories today.

    I also took a nap, which I have to admit felt great...
  • aeverton
    aeverton Posts: 359
    today is my rest day, but I may do some yoga.

    Angie
  • mrsfurby14
    mrsfurby14 Posts: 181 Member
    I did the elliptical for 1hour and 5 minutes, 4.12 miles. YAY first time ever doing that. YAY Me, If i keep it up I can get down to my goad weight this year!
  • gaile65
    gaile65 Posts: 3 Member
    That is sooo awesome and such a great feeling when you are able to do that for the first time. Keep up the great work!
  • buttonsandbones
    buttonsandbones Posts: 7 Member
    Happy Easter! This weekend I took a 24 hour trip to Alabama to visit my daughter for her birthday. I stayed on track and worked out at the hotel. Normally I would have just figured why bother since I'm out of my routine and then returned feeling terrible and being done. Not this time. Big accomplishment for me. :happy:
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