Kickboxing FastKick...Week 3/Level2/ Update Inches and Weigh
SexyCook
Posts: 2,249 Member
GOOD DAY TO YOU LOVES!!!
GUESS WHAT!!! We are on week 3 of this fun workout....I hope that it is still exciting to you just like it was when we first started..Last week we took it up a knotch by adding resistance such as arm, ankle and body weight...Which for me was whew a challenge but now I don't want to take it off... Most are already pairing this up with something else anyway so we sure to see those great results you need....Just wanted to say....You all are doing great!!! Lets finish this and have some great results along with obvious results from giving our all to being healthier....
********Also try to commit to doing this 4 days out of each week ******************
Umm crazy me thought i posted my measurements ugh didn't so.....I will start today....BUT PLEASE Update yours here and I will get the spreadsheet together to see the difference you have made...
XOXO
GUESS WHAT!!! We are on week 3 of this fun workout....I hope that it is still exciting to you just like it was when we first started..Last week we took it up a knotch by adding resistance such as arm, ankle and body weight...Which for me was whew a challenge but now I don't want to take it off... Most are already pairing this up with something else anyway so we sure to see those great results you need....Just wanted to say....You all are doing great!!! Lets finish this and have some great results along with obvious results from giving our all to being healthier....
********Also try to commit to doing this 4 days out of each week ******************
Umm crazy me thought i posted my measurements ugh didn't so.....I will start today....BUT PLEASE Update yours here and I will get the spreadsheet together to see the difference you have made...
XOXO
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Replies
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Wt 169.5
Waist 36
Arms 12.5
Thighs 25.80 -
CW-214.0
LEFT ARM-15
RIGHT ARM 15.5
LEFT THIGH-27.5
RIGHT THIGH 28
UPPER WAIST-38
MIDDLE WAIST-38.5
TRUE WAIST- 41.50 -
Upper Waist: 32 inches.
Middle Waist: 33.5inches.
True Waist: 31 inches.
Lower Stomach: 35 inches.
Left Arm: 12.75 inches.
Right Arm: 12.75 inches.
Left Thigh: 25 inches.
Right Thigh: 25inches
hips/butt: 460 -
Weight-211
Upper Waist: 34 inches.
Middle Waist: 37 inches.
True Waist: 37 inches.
Lower Stomach: 39.5 inches.
Left Arm: 13.5 inches.
Right Arm: 14.5 inches.
Left Thigh: 29 inches.
Right Thigh: 28.5 inches.
Hips - 45.50 -
Ok so I am getting Hubby to do my measurements and they will be in tonight!!!0
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Bust: 34
Waist: 30.5 inches
At Navel: 33.5 inches
Lower Stomach/ high hip: 36 inches.
Left Arm: 12 inches. Right Arm: 12 inches.
Left Thigh: 24.5 inches. Right Thigh: 24 inches.
Hips - 43.50 -
Hey there. Im sorry guys I dont have any clue where my measurement tape is, but I will continue to keep my weight posted if any change...have a great day everyone!0
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Measurements
Neck 13 1/2
Shoulders 19
Chest 38 1/2
Waist 37 1/2
Hips 41 1/2
Rt Thigh 24
LT Thigh 24
calves Both 15 1/2
Arms Both 14 1/20 -
Weight: 116.
Upper Waist: 27.5 inches.
Middle Waist: 26 inches.
True Waist: 30 inches.
Left Arm: 10.3 inches.
Right Arm: 10.5 inches.
Left Thigh: 19 inches.
Right Thigh: 19 inches.0 -
Hey Ladies!!! Im joinging the bandwagon late due to bronchitis, but I got my DVD in the mail the other day and last night was my first time doing Level 1!! I loved it!! I am thinking about pairing it with 6 week 6 pack, but I have to look at my schedule and figure it out! From your comments about Level 2 I can wait to get there!0
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Completed 3 days so far this week and I am sore!!0
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I have completed Week2/Level2/Day 3 and My bunn and thighs are sore....so I can tell that its a different level....Hope you guys are still enjoying....0
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I have been combining level 2 & 3 lately. (Which I *almost* regret every time since Level 2 is SO hard on the legs ahah). I LOVE this DVD because, even though it's hard work, it really... energizes me. Like, I give it my all, but it's so fun, and the movements are really... I don't know how to explain it, but once I finish a level I'm like, ALRIGHT LETS RUN A MARATHON, lol. I just feel very empowered.0
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Loving this workout!!! Got up at 5:30 am to get it in before work : )0
