Day 1

StartingAnewDay
StartingAnewDay Posts: 319 Member
edited December 17 in Social Groups
Not sure how our checkins with this is going to go.. but for day 1, I did pilates and some cardio for about 1 1/2 hours this morning and I did some walking this evening with kids. I have a migraine now so i'm headed to bed early because i'm determined to make my 5 a.m. workout in the morning!!

Replies

  • rbear713
    rbear713 Posts: 220 Member
    yeah, me too - I'm in for 1hr 45mins on the spin boke this morning, and spring cleaning to the tune of 6 garbage bags full of garbage, and 8 huge bags of clothes from the bedroom upstairs out to my truck, and then to the dump/salvation army tonight - my 2nd isnt a traditional workout, but you better believe it made me sweat!!
  • reavis75
    reavis75 Posts: 7 Member
    My first workout was not traditional...yard work. For the second workout I walked. I didn't even want to do the second workout, but I made myself!
  • nichole325
    nichole325 Posts: 244 Member
    Yesterday was a rest day for me- but today I will go to the gym and then do 30DS after...I meant to wake up this morning and do it but I got minimal sleep last night
  • gmtaylor07
    gmtaylor07 Posts: 20 Member
    Today is my 7th day! 30 DS this mornign and HIIT on the elliptical tonight and ab work!
  • ConnieB1979
    ConnieB1979 Posts: 239 Member
    Yesterday I did a 44 min walk/run in the morning and a crap load of gardening (2hrs with a shovel and wheel barrow) in the evening....

    :drinker: :drinker: :drinker:
  • raqufern
    raqufern Posts: 794 Member
    Yesterday was a rest day for me as well, but today I plna to do an hr of Jillian Michael's No More Trouble Zones. I was suppossed to do it this morning at 5:00am but barely slept last night so i snoozed!

    You are all doing great by the way!
  • fran1515
    fran1515 Posts: 130 Member
    I am in for 2 workouts a day for April.

    April 1 -Rest Day
    April 2 AM / 30 minutes walking the dog.
    PM / 60 minutes Inclined Treadmill
  • genene111
    genene111 Posts: 365 Member
    I'm going to keep track here too:)

    April1st: rest day
    April 2nd: Am/ 60 minute walk
    Pm/ 10k run
    April 3rd: Am/ 30 day shred
    Pm/ run(? Hasn't happened yet)
  • nichole325
    nichole325 Posts: 244 Member
    I will keep track here too! haha

    April 1- Rest Day
    April 2- 2 PM workouts- 45 min circuit training class at gym & Day 1 30DS
    April 3- AM- Day 2 30DS
    PM- Run and/or Elliptical (my goal will be to spend at least 45 mins at gym tonight)
  • rbear713
    rbear713 Posts: 220 Member
    4/1 - Spin AM (105 mins), Spring Cleaning PM (270 mins)
    4/2 - Spin PM (85 mins), Wii Fit PM (20 mins)
    4/3 - Wii Fit AM (25 mins), Spin PM?
  • gmtaylor07
    gmtaylor07 Posts: 20 Member
    April 2: JM 30 DS-AM
    HIIT ELLIPTICAL 20 mins-PM
    April 3: ABS-AM --> I almost talked myselft out of getting up! I waited so long I only had time to do Ab Ripper X from P90x :ohwell:
    Boxing Gym -PM
  • fran1515
    fran1515 Posts: 130 Member
    I am in for 2 workouts a day for April.

    April 1 -Rest Day
    April 2 AM / 30 minutes walking the dog. PM / 60 minutes Inclined Treadmill
    April 3 AM / 20 minutes walking the dog PM Golfing pulling cart 110 minutes
  • rbear713
    rbear713 Posts: 220 Member
    4/1 - Spin AM (105 mins), Spring Cleaning PM (270 mins)
    4/2 - Spin PM (85 mins), Wii Fit PM (20 mins)
    4/3 - Wii Fit AM (25 mins), Spin PM (45 mins)

    tomorrow's schedule is Spin @630am for 45 (but I'm goin early to get 15 - 20 extra minutes), and then TRX with Trainer Bob for 30 - cant wait!!
  • nichole325
    nichole325 Posts: 244 Member
    I will keep track here too! haha

    April 1- Rest Day
    April 2- 2 PM workouts- 45 min circuit training class at gym & Day 1 30DS
    April 3- AM- Day 2 30DS
    PM- 30 min Elliptical
    April 4- AM- No workout =/
    PM Day 3 30DS
    April 5- AM Day 4 30DS
    PM- 30 min elliptical 30 min running 5mph
  • rbear713
    rbear713 Posts: 220 Member
    4/1 - Spin AM (105 mins), Spring Cleaning PM (270 mins)
    4/2 - Spin PM (85 mins), Wii Fit PM (20 mins)
    4/3 - Wii Fit AM (25 mins), Spin PM (45 mins)
    4/4 - Spin AM (45 mins), TRX also AM (30mins)

    goin in late today, but have two spin classes and a possible boot camp on the horizon!
  • rbear713
    rbear713 Posts: 220 Member
    4/1 - Spin AM (105 mins), Spring Cleaning PM (270 mins)
    4/2 - Spin PM (85 mins), Wii Fit PM (20 mins)
    4/3 - Wii Fit AM (25 mins), Spin PM (45 mins)
    4/4 - Spin AM (45 mins), TRX also AM (30mins)
    4/5 - Spin PM (75mins), strength training (20mins), Elliptical(25mins)
  • rbear713
    rbear713 Posts: 220 Member
    4/1 - Spin AM (105 mins), Spring Cleaning PM (270 mins)
    4/2 - Spin PM (85 mins), Wii Fit PM (20 mins)
    4/3 - Wii Fit AM (25 mins), Spin PM (45 mins)
    4/4 - Spin AM (45 mins), TRX also AM (30mins)
    4/5 - Spin PM (75mins), strength training (20mins), Elliptical(25mins)
    4/6 - Spin AM (45 mins), TRX also AM (50 minutes), Boot Camp PM (40 minutes)
  • rbear713
    rbear713 Posts: 220 Member
    4/1 - Spin AM (105 mins), Spring Cleaning PM (270 mins)
    4/2 - Spin PM (85 mins), Wii Fit PM (20 mins)
    4/3 - Wii Fit AM (25 mins), Spin PM (45 mins)
    4/4 - Spin AM (45 mins), TRX also AM (30mins)
    4/5 - Spin PM (75mins), strength training (20mins), Elliptical(25mins)
    4/6 - Spin AM (45 mins), TRX also AM (50 minutes), Boot Camp PM (40 minutes)
    4/7 - Spin AM (55 mins), Wii rhythm boxing (26 mins)
    4/8 - off, but maybe wii zumba II later on
  • raqufern
    raqufern Posts: 794 Member
    I have been horrible and I want to apologize to all of you for this! I did my last real workout on tue 4/3 and i was so sore for about 3 days that I didnt do more than walk and clean for exercise on wednesday 4/4 and that was it until today! I have decided taht I am done with the excuses and if I want to achieve a good body by summer, I have to put the hard work into it as well! So for today I will be doing Jillian Michaels 30 Day Shred as well as a 20 min walk!
  • nichole325
    nichole325 Posts: 244 Member
    April 1- Rest Day
    April 2- 2 PM workouts- 45 min circuit training class at gym & Day 1 30DS
    April 3- AM- Day 2 30DS
    PM- 30 min Elliptical
    April 4- AM- No workout =/
    PM Day 3 30DS
    April 5- AM Day 4 30DS
    PM- 30 min elliptical 30 min running 5mph
    April 6- AM Day 5 30DS
    PM- 30 min elliptical
    April 7- Day 6 3oDS
    April 8- Rest Day
    April 9- 2 PM workouts: 30 Min Elliptical 30 min running 5.0 and Day 7 30DS
    April 10- 2 PM workouts: 30 min Elliptical 30 min running and Day 8 30DS
  • genene111
    genene111 Posts: 365 Member
    April 1- Rest Day
    April 2- 2 PM workouts- 45 min circuit training class at gym & Day 1 30DS
    April 3- AM- Day 2 30DS
    PM- 30 min Elliptical
    April 4- AM- No workout =/
    PM Day 3 30DS
    April 5- AM Day 4 30DS
    PM- 30 min elliptical 30 min running 5mph
    April 6- AM Day 5 30DS
    PM- 30 min elliptical
    April 7- Day 6 3oDS
    April 8- Rest Day
    April 9- 2 PM workouts: 30 Min Elliptical 30 min running 5.0 and Day 7 30DS
    April 10- 2 PM workouts: 30 min Elliptical 30 min running and Day 8 30DS


    You are doing so awesome!!!!!
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