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Goal changes?
Thedreamer1985
Posts: 18 Member
Hey - I have the goal set for 1420 calories - which changes should i have change to try to lose 10 lbs in one month?
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You'll have to constantly keep changing it! Are you trying to lose 10lbs every month or just for this month?0
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I trie dto change my goals and it still had me eating the same number of calories a day.0
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just this month - but i am already eating every two hours, its annoying, and i am trying just snack on veggie and fruits, but its like im *starving* later on, after a while id think im used to it, i think my molsasim (sp) has been speeding up. i think ill just try for 6 lbs instead of 10 because if adverage is 1 lb a week... instead of 4?0
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