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Benefits of cinnamon

fashionista954
fashionista954 Posts: 98 Member
edited December 2024 in Social Groups
I've read a few articles that have mentioned the benefits of cinnamon to aid in weight loss as a way to promote blood glucose uptake since insulin resistance is a common symptom for those suffering from pcos. Have any of you added cinnamon to your diets? If so please share your results or any feedback.

Replies

  • LizRox30
    LizRox30 Posts: 1 Member
    I just found this Cinnamon and Chromium combo at GNC yesterday because I heard the same. Hopefully this works. Also plan to start my low carb diet today.
  • fashionista954
    fashionista954 Posts: 98 Member
    Hi liz, funny you should mention the cinnamon/Chronium combo. I went to a whole foods store last night to purchase some organic cinnamon and the cashier also menitoned the benefits of cinnamon/Chronium. Keep me posted on your success with the combo in addtion to the low carb diet.
  • Lyric82
    Lyric82 Posts: 119
    I have also heard of the benefits of both of these suppelements - didn't know they came together! I am going to get some this week and try it! :)
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