Day 1
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StartingAnewDay
Posts: 319 Member
Not sure how our checkins with this is going to go.. but for day 1, I did pilates and some cardio for about 1 1/2 hours this morning and I did some walking this evening with kids. I have a migraine now so i'm headed to bed early because i'm determined to make my 5 a.m. workout in the morning!!
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yeah, me too - I'm in for 1hr 45mins on the spin boke this morning, and spring cleaning to the tune of 6 garbage bags full of garbage, and 8 huge bags of clothes from the bedroom upstairs out to my truck, and then to the dump/salvation army tonight - my 2nd isnt a traditional workout, but you better believe it made me sweat!!0
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My first workout was not traditional...yard work. For the second workout I walked. I didn't even want to do the second workout, but I made myself!0
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Yesterday was a rest day for me- but today I will go to the gym and then do 30DS after...I meant to wake up this morning and do it but I got minimal sleep last night0
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Today is my 7th day! 30 DS this mornign and HIIT on the elliptical tonight and ab work!0
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Yesterday I did a 44 min walk/run in the morning and a crap load of gardening (2hrs with a shovel and wheel barrow) in the evening....
:drinker: :drinker: :drinker:0 -
Yesterday was a rest day for me as well, but today I plna to do an hr of Jillian Michael's No More Trouble Zones. I was suppossed to do it this morning at 5:00am but barely slept last night so i snoozed!
You are all doing great by the way!0 -
I am in for 2 workouts a day for April.
April 1 -Rest Day
April 2 AM / 30 minutes walking the dog.
PM / 60 minutes Inclined Treadmill0 -
I'm going to keep track here too:)
April1st: rest day
April 2nd: Am/ 60 minute walk
Pm/ 10k run
April 3rd: Am/ 30 day shred
Pm/ run(? Hasn't happened yet)0 -
I will keep track here too! haha
April 1- Rest Day
April 2- 2 PM workouts- 45 min circuit training class at gym & Day 1 30DS
April 3- AM- Day 2 30DS
PM- Run and/or Elliptical (my goal will be to spend at least 45 mins at gym tonight)0 -
4/1 - Spin AM (105 mins), Spring Cleaning PM (270 mins)
4/2 - Spin PM (85 mins), Wii Fit PM (20 mins)
4/3 - Wii Fit AM (25 mins), Spin PM?0 -
April 2: JM 30 DS-AM
HIIT ELLIPTICAL 20 mins-PM
April 3: ABS-AM --> I almost talked myselft out of getting up! I waited so long I only had time to do Ab Ripper X from P90x :ohwell:
Boxing Gym -PM0 -
I am in for 2 workouts a day for April.
April 1 -Rest Day
April 2 AM / 30 minutes walking the dog. PM / 60 minutes Inclined Treadmill
April 3 AM / 20 minutes walking the dog PM Golfing pulling cart 110 minutes0 -
4/1 - Spin AM (105 mins), Spring Cleaning PM (270 mins)
4/2 - Spin PM (85 mins), Wii Fit PM (20 mins)
4/3 - Wii Fit AM (25 mins), Spin PM (45 mins)
tomorrow's schedule is Spin @630am for 45 (but I'm goin early to get 15 - 20 extra minutes), and then TRX with Trainer Bob for 30 - cant wait!!0 -
I will keep track here too! haha
April 1- Rest Day
April 2- 2 PM workouts- 45 min circuit training class at gym & Day 1 30DS
April 3- AM- Day 2 30DS
PM- 30 min Elliptical
April 4- AM- No workout =/
PM Day 3 30DS
April 5- AM Day 4 30DS
PM- 30 min elliptical 30 min running 5mph0 -
4/1 - Spin AM (105 mins), Spring Cleaning PM (270 mins)
4/2 - Spin PM (85 mins), Wii Fit PM (20 mins)
4/3 - Wii Fit AM (25 mins), Spin PM (45 mins)
4/4 - Spin AM (45 mins), TRX also AM (30mins)
goin in late today, but have two spin classes and a possible boot camp on the horizon!0 -
4/1 - Spin AM (105 mins), Spring Cleaning PM (270 mins)
4/2 - Spin PM (85 mins), Wii Fit PM (20 mins)
4/3 - Wii Fit AM (25 mins), Spin PM (45 mins)
4/4 - Spin AM (45 mins), TRX also AM (30mins)
4/5 - Spin PM (75mins), strength training (20mins), Elliptical(25mins)0 -
4/1 - Spin AM (105 mins), Spring Cleaning PM (270 mins)
4/2 - Spin PM (85 mins), Wii Fit PM (20 mins)
4/3 - Wii Fit AM (25 mins), Spin PM (45 mins)
4/4 - Spin AM (45 mins), TRX also AM (30mins)
4/5 - Spin PM (75mins), strength training (20mins), Elliptical(25mins)
4/6 - Spin AM (45 mins), TRX also AM (50 minutes), Boot Camp PM (40 minutes)0 -
4/1 - Spin AM (105 mins), Spring Cleaning PM (270 mins)
4/2 - Spin PM (85 mins), Wii Fit PM (20 mins)
4/3 - Wii Fit AM (25 mins), Spin PM (45 mins)
4/4 - Spin AM (45 mins), TRX also AM (30mins)
4/5 - Spin PM (75mins), strength training (20mins), Elliptical(25mins)
4/6 - Spin AM (45 mins), TRX also AM (50 minutes), Boot Camp PM (40 minutes)
4/7 - Spin AM (55 mins), Wii rhythm boxing (26 mins)
4/8 - off, but maybe wii zumba II later on0 -
I have been horrible and I want to apologize to all of you for this! I did my last real workout on tue 4/3 and i was so sore for about 3 days that I didnt do more than walk and clean for exercise on wednesday 4/4 and that was it until today! I have decided taht I am done with the excuses and if I want to achieve a good body by summer, I have to put the hard work into it as well! So for today I will be doing Jillian Michaels 30 Day Shred as well as a 20 min walk!0
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April 1- Rest Day
April 2- 2 PM workouts- 45 min circuit training class at gym & Day 1 30DS
April 3- AM- Day 2 30DS
PM- 30 min Elliptical
April 4- AM- No workout =/
PM Day 3 30DS
April 5- AM Day 4 30DS
PM- 30 min elliptical 30 min running 5mph
April 6- AM Day 5 30DS
PM- 30 min elliptical
April 7- Day 6 3oDS
April 8- Rest Day
April 9- 2 PM workouts: 30 Min Elliptical 30 min running 5.0 and Day 7 30DS
April 10- 2 PM workouts: 30 min Elliptical 30 min running and Day 8 30DS0
