Day 15
Sharonks
Posts: 884 Member
Dedication. I got up at 5:30 this morning to exercise. I have a dentist appt at 7:30 and then to my first day of school for the quarter. I won't be home until about 6 and then I have to cook dinner, do homework etc and know that I won't exercise.
I do notice that eating before exercise helps my energy and stamina. I wasn't nearly as energetic as usual but knew if I didn't exercise as soon as I got up I wouldn't.
I do notice that eating before exercise helps my energy and stamina. I wasn't nearly as energetic as usual but knew if I didn't exercise as soon as I got up I wouldn't.
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That IS dedication! I don't think I can ever wake up extra early just to work out. lol. WTG!!!!0
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Finally got my workout in. Took yesterday off. Looking to see what I want to do after this. Thinking about P90x or ChaLean Extreme. Anyone do either of those?0
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Finished day 15!0
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Finally got my workout in. Took yesterday off. Looking to see what I want to do after this. Thinking about P90x or ChaLean Extreme. Anyone do either of those?
I've done P90x... I thought it was hard! I've gone through all 3 levels of Jillian and it was harder then all of them. Hard but not like impossible I'm going to die hard
The cardio X ab workout is actually fun I do that sometimes after 30 day shred0 -
Ended up going with ChaLEAN Extreme! P90x still scared me a little and I thought I would be more likely to stick with ChaLean! Off to do 30DS day 16!:happy:0
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Day 15 done.0
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Just finished Day 15. I feel like it has taken forever to get here, but I'm glad that, despite a lot of break days, I am sticking with it!0
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Finally halfway done after being a slacker over the weekend. I thought i would be done Day 17 today0
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Forgot to post yesterday. Day 15 of 30 Day Shred: Level 2. The last circuit was hell!0