Crossfit Withdrawal
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revadiana
Posts: 97 Member
My gym is in the middle of transitioning to a new location and construction has delayed the opening... :'-(
Tabata in the morning is just not doing it anymore... I'm going through withdrawal.
I can't wait til the 26th. *fingers crossed*
I can feel my muscles atrophy as I type.
Tabata in the morning is just not doing it anymore... I'm going through withdrawal.
I can't wait til the 26th. *fingers crossed*
I can feel my muscles atrophy as I type.
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Replies
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do some body weight WOD's at home...Tabata isnt the only thing you can do
i feel your pain...i was supposed to be out of town this week missing FIVE days of CF (i just cringed while typing that) and i'm so glad we had torrential weather to postpone my trip so I only have to miss Saturday! I'll be doing a Hotel WOD and I''ll think of you!0 -
Gym has reopened - first crossfit tomorrow - in probably over a month. Excited... and scared... Wish me luck0
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Glad you're going to get back into it! enjoy!0
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Try this site for some possible options:
http://www.paradisocrossfit.com/wp-content/uploads/2011/10/Comprehensive-Bodyweight-Workout-List-v1.5.pdf0 -
Try this site for some possible options:
http://www.paradisocrossfit.com/wp-content/uploads/2011/10/Comprehensive-Bodyweight-Workout-List-v1.5.pdf
Awesome way to categorize everything!0 -
I had to drop out of my CF gym because they canceled the morning class and right now I'm finding their lunch classes hard to get to. I've been doing home WOD's - I'm fortunate to have a lot of good equipment, but when I'm traveling I'll use 'travelwods'0
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Try this site for some possible options:
http://www.paradisocrossfit.com/wp-content/uploads/2011/10/Comprehensive-Bodyweight-Workout-List-v1.5.pdf
I use this for my off days since I only pay to go to classes at the box 3 times a week. Great resource!0 -
I've met the ladies at least once - Cindy and Annie repeatedly, never met the boys yet.0
