Mine are Power Jumps, only because that is where I saw the most progress. When I started I weighed 365 lbs & could only do 5, the first time I did the fit test I thought I was going to die. I did 44 on my fit test this time & I know I could have done more I was tired from work when I did it. This is my 6th time doing Insanity. I love most everything in the month 2 workouts. I pre watched my 1st month 2 workout & got really bummed. I didn't think I would be able to do it & to my surprise I did the entire workout. It wasn't pretty but I did it! That's where you'll really see that the program works. I'm still very over weight ( 244 lbs) but I'm in better shape than most people I know, even the runners I know are impressed.

I like the moving push ups!! I have never been good at push ups and I see them as a challenge. I improve each time I do them.

Tarsha

I like the tricep dips.