How about we get the ball rolling? The past four days I have been doing a 14 day workout plan. So far I've lost 3 lbs!! It doesnt take to long to get in the strength workouts and for cardio you do half hour of power walking in two different routines. I'm finding it easier to stick to because it is all nicely outlined and explained and frankly, isnt too hard because you alternate your strength workouts every day. Core one day, arms legs and bum the next! Here's the link:

http://www.prevention.com/print/26102

I would really love if any of you would take this challenge as well, and share your results! You've got nothing to lose but fat. :flowerforyou:

ps i dont know how to link it youd have to copy/paste