The Singles -
Each week, we will eliminate about 8 people with the lowest % of weight lost! It can be more, based on my discretion and how every one weighs in!

Note, I will be out of town April 13-16th, so when I get back, everyone is weight is due before I check on the 17th, and due again on the 20th, April 2012.

Here is the link again, in case you want to watch what happens each week or check your info. (I will update the main team tab once all of the weights have been updated on each tabs xls.)
https://docs.google.com/spreadsheet/ccc?key=0Apq8QDudCKyRdFVlNTVhcmZvYnlKekkzNFRNUXAtTGc&hl=en_US#gid=12

Week Winners

Rainbow Challenge - Miss Mimi with a 1lb Advantage as long as she doesn't gain on the 6th weigh in.

Eliminations: TBA

TEAM CHALLENGE!!

Our 14th team challenge is... Russian Twists (no immunity or lb advantage, its time to really start pushing)


Lie down on the floor placing your feet either under something that will not move or by having a partner hold them. Your legs should be bent at the knees.
Elevate your upper body so that it creates an imaginary V-shape with your thighs. Your arms should be fully extended in front of you perpendicular to your torso and with the hands clasped. This is the starting position.
Twist your torso to the right side until your arms are parallel with the floor while breathing out.
Hold the contraction for a second and move back to the starting position while breathing out. Now move to the opposite side performing the same techniques you applied to the right side.
Repeat for the recommended amount of repetitions.

http://www.bodybuilding.com/exercises/detail/view/name/russian-twist

ALSO

We end on April 27th, I hope everyone has had a blast with this. I haven't heard much feedback if people want me to do another. If I do, it will not start until June 1st. It will all depend on who wants to participate.
http://www.myfitnesspal.com/forums/show/4708-biggest-loser-2012-bathing-suit-part-ii