How to use the product
kmacgera
Posts: 137 Member
I've been buying and using it, but too lazy (busy, whatever) to read the directions. LOL. Shakes I use for mini meals, but I'm thinking the leaders expect me to eat 2 shakes only for b/f and lunch. Ain't gonna happen.
For not having read the material, I think they are brilliant in packaging small doses of food or drinks that help curb hunger pangs and keep me from running off for some fast food at the end of a day.
I am sticking with mfp calories, about 1400, and seeing slow but steady results.
So, in a few words, what am I missing out on by not reading or watching the vids?
TIA
For not having read the material, I think they are brilliant in packaging small doses of food or drinks that help curb hunger pangs and keep me from running off for some fast food at the end of a day.
I am sticking with mfp calories, about 1400, and seeing slow but steady results.
So, in a few words, what am I missing out on by not reading or watching the vids?
TIA
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Replies
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hi I think it is worht following as i have been on the 30 day cleansing programme for 13 days now and i have lost 33cm and 2kg,, did u buy a programme or just the shakes ,0
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I have the 30 day with the packets of vitamins. It is so easy to take them. The only except is that I augment the evening's packet with 1000 vit C, 5000 vit D and kelp. I haven't wasted anything. The only product I don't enjoy is the powder mix that is like apple vinegar, just issues with the taste of it.0
