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WEEK 5 weigh in for Mon 16th april
donna_glasgow
Posts: 869 Member
good luck all 
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Replies
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Hi
This week I lost 0.5kg which brings my total weight loss so far to 12 pounds. Hope you all did well! x0 -
Hi,
lost 3 pounds this week
hope everyone is doing well0 -
Hi everyone,
I lost 2 lbs this week! I haven't lost in a couple of weeks, and was really hoping the scale would move this morning!
Hope everyone has a great weigh in today!0 -
CW: 182.6. I maintained. No loss, no gain.0
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SW: 244
W1: 242
W2: 239
W3: 239
W4: 237
W5: 234
GW: 224
I had a good week last week after a couple of weeks of no loss. It feels good to be back on track! Hope everyone has a good week!0 -
SW269.2
LW 257.2
Today 256.2
Lost 1 pound last week, keep up the good work everybody0 -
Last week: 237.9
This week: 235.8
Made some cabbage soup, and didn't really stick to that very restrictive diet plan, although having a bowl of it at lunch is helping with keeping calories in check, and getting in more servings of vegetables. And the weight is following nicely.
Mini goal for this week - to get down to 235.3 - which would bring my total mfp loss to 26.1 pounds or 10% of my starting weight in January.
Started 30DS today. I think this is going to produce some good results for me. I liked the workout, but I won't do it in the early morning anymore because I need to eat first. My sugar dropped, and I blacked out on the bed after my shower. Not a good way to start a Monday. ... Sheesh!0 -
SW 259
3/19/12 256.6
3/26/12 256.5
4/02/12 251.8
4/09/12 251.1
4/16/12 248.0
GW 239
Yay! I just started working out at the gym and I am starting to feel so much better! Good luck on week six and keep up all your amazing work!!!0 -
SW 169
W1 168.2
W2 168.2
W3 166.4
W4 163.4
W5 166.8 (gained)
(:((:(( excuse sprained ankle and no exercise ............... i WILL get it off again
GW (for the 12 weeks) 155
so far lost 2.2lbs
still to go 11.8lbs0 -
sw:133
wk1:131.8
wk2:129.6
wk3:129.0
wk4:126.4
wk5:125.6(.8 loss, ill take it!)
gw:1200 -
SW 169.5
W1: 167.1
W2: 166.5
W3: 165.3
W4: 164.9
W5: 162.5
GW: 145.0
Lost: 2.4 lbs
Total lost: 7.0 lbs0 -
Hi all,
I'm so glad to be back on the boat. Wohoo....
SW: 168
W1: 168
W2: 172
W3: 170
W4: 169.4
CW: 167.4
GW: 147 by 6/12
I'm now seeing a downward trend.0 -
Hey all I just got back on track this week, so I didn't do so good last week, Here it goes.
SW: 190lbs
W1: 188lbs
W2: 190lbs
W3: 187lbs
W4: 194.6
W5: 193.4
GW: 164
Hope everyone had a great week, and hope this one is even better!!!0
This discussion has been closed.