WEIGHING IN MONDAYS

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Weigh in 16/4/12

psiren28
psiren28 Posts: 530 Member
in Social Groups
Good luck guys :smile:

Replies

  • lanzaroteblue
    lanzaroteblue Posts: 198 Member
    I'm sorry that the 1st post is a gain but I'm up 1 pound this week.
    I had 2 cheat days this week instead of my normal 1 so all my own fault.
    Next time will be better.
    Good luck everyone and happy monday
    Nicola xxx
  • psiren28
    psiren28 Posts: 530 Member
    I'm up 3lbs :indifferent: I think last week's loss was a bit of a fluke anyway, 2lbs at this stage is a lot so I was expecting a gain this week. Add to that 2 Chinese buffets and a day when I just sacked it off and there you have it, 3lbs.

    I probably won't be weighing in on here every Monday from now on as I'm not focussing so much on the scales. I'm well below my original goal weight and close to my final one so I think it best if I focus on exercise and adjusting to not trying to lose weight anymore. I need to get into a maintenance diet really, I don't want to be stuck with 1200 cals forever.

    I seem to gain if I go over, even within my BMR (not this week, this week I've overdone it hence 3lbs) but other times I've had say 1500 a couple of days and gained on it. I think I need to up the calories a bit, suck it up when I gain and hope that I settle into a more sustainable daily amount after a while.
  • pobski
    pobski Posts: 42 Member
    Haven't posted in here since the first week, whoops. My weight today was 198, down from 204 on march 5th!
  • magikfairygirl
    magikfairygirl Posts: 153
    Down 1.5lbs this week for a total loss o f 42lbs.
    I hope everyone has a most excellent and successful week!
  • psiren28
    psiren28 Posts: 530 Member
    Well done pobski and magik :smile:

    On a lighter note from my last post (pardon the pun) 2 of my 3lbs have already gone :smile:
  • Ramseyyy
    Ramseyyy Posts: 58 Member
    Even though I'm like, EXREMLY late, my weight was 164
  • lanzaroteblue
    lanzaroteblue Posts: 198 Member
    I know I ususally only weigh on a monday but since I'm going
    on holiday (won't be posting a weigh in next week) tomorrow

    I wanted to check if I had at least lost my 1 pound that I gained
    last week and I've dropped 3lbs SO since last monday, I've
    lost 2lbs.

    Sorry if messing the group up by having a sneaky wed weigh
    in but had to have a look.

    Nicola:flowerforyou:

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