Have you tried shakeology?
kateye8
Posts: 1
I just began MFP, and now joined the SSDown. I read a bit online about Shakeology, but want to know if anyone has taken it, or even done the cleansing regime?
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Yes! I have tried shakeology and loved it so much that I became a beachbody coach! It is really amazing! I regularly use the chocolate flavor and love to mix is with frozen fruit, especially various berries. now that the weather is warming up, I blend it, then stick it in the freezer for about thirty mins and it'll get thicker and a little icey! Soo yummy! Strawberry is also good. I have noticed a big difference since using it. My nails and hair are stronger (hair shinier) and skin has cleared up a lot. I have noticed my regularity improve. One thing that has been great too is the mental clarity part. I don't get upset as easily, I have a much easier time just keeping my mnd clear. I also do turbofire, so the proteins in the shakeology have really been helping me in terms of muscle toning. I'm starting to get some nice ab definition In terms of the cleanse, this will be my first cleanse. I wanted to get a group together for the support system. This way, we can all hold each other accountable. I have done a ton of research on the cleanse and know many who have done this and results are amazing. Some people have lost about 8 pounds, not to mention the great feeling after getting rid of all those toxins.0