Challenge: 30 Days of Jillian Michaels

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6 Week 6 Pack vs. Ripped in 30

taylor0911
taylor0911 Posts: 53
edited December 2024 in Social Groups
Hi guys. I'm currently doing the 30 day shred (and loving it) and am already starting to think about what workout of Jillian Micheals I should do next. What's everyones opinion on 6 week 6 pack and ripped in 30? Which do you think is more beneficial? I'm not so much looking to lose weight on the scale but more towards toning my body and losing centimetres. Thanks everyone!

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  • lvondy
    lvondy Posts: 76 Member
    Ripped is very similar to shred except it has 4 levels. 6 pack is focused more on the abs but it still works your whole body and you get a good cardio workout as well. 6 pack is set up a little differently, it's longer than Shred and Rpped and there are only 2 circuits but they are longer. There are 2 levels on 6 pack. I love them both and usually do a combination.
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